Total Health Systems

Physical Therapy Services

Our physical therapy services are designed to help you recover from injury, manage chronic conditions, and improve your overall physical function. Each treatment plan is tailored to your specific needs and goals.

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Physical Therapy services at Total Health Systems
Shockwave Therapy Device - Advanced Pain Relief
LATEST INNOVATION

Breakthrough Pain Relief with Shockwave Therapy

Struggling with chronic pain that won't go away? Our advanced Shockwave Therapy targets stubborn issues at the source, providing fast and effective relief for chronic extremity problems, tendinopathies, arthritis, and more.

Precision Treatment

Targets chronic extremity issues, tendinopathies, and arthritis

Fast Sessions

Quick 10-minute treatments that fit your schedule

Proven Results

Clinically effective for pain that traditional therapy hasn't resolved

Effective for:

• Tendinopathies
• Arthritis
• Chronic extremity pain
• Stubborn injuries

Available in 10-minute sessions

Sold in packages for optimal results

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Benefits of Our Physical Therapy Services

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Faster recovery from injuries

Our evidence-based physical therapy protocols accelerate your healing process. We create personalized treatment plans that reduce recovery time and help you return to normal activities safely and quickly.

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Prevention of future injuries

Learn to move correctly and safely. We identify risk factors, teach proper body mechanics, and provide strengthening exercises that protect against future injuries in work, sports, and daily activities.

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Better balance and coordination

Falls and instability significantly impact quality of life. Our balance training programs improve coordination, strengthen stabilizing muscles, and reduce fall risk through specialized vestibular therapy.

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Improved strength and flexibility

Build functional strength that translates to daily life. Our progressive programs increase muscle strength, enhance flexibility, and improve overall physical fitness through targeted exercises and manual therapy.

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Pain management without medication

Manage pain naturally without relying on drugs. Our physical therapists use manual therapy, therapeutic exercises, and modalities to address pain's root cause and provide lasting relief.

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Conditions We Treat with Physical Therapy

Sports injuries

From sprains to strains, we treat all athletic injuries. Our sports-focused physical therapy gets you back to competition quickly and safely while preventing re-injury through proper rehabilitation.

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Balance disorders

Dizziness and balance problems increase fall risk and limit independence. Our specialized vestibular therapy addresses the root cause, improving balance and restoring confidence in movement.

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Work-related injuries

Repetitive strain and workplace injuries need specialized care. We provide treatment, ergonomic education, and functional training to get you back to work safely and prevent future injuries.

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Chronic pain conditions

Long-lasting pain requires comprehensive management. We use multiple therapy approaches to break the pain cycle, retrain your nervous system, and restore normal function without relying on medication.

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Arthritis and joint pain

Arthritis doesn't have to limit your life. We provide gentle, effective treatments that reduce joint inflammation, improve mobility, and teach you strategies to manage symptoms and slow progression.

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Post-surgical rehabilitation

Surgery is just the first step in recovery. Our post-operative rehabilitation accelerates healing, restores function, and helps you regain strength faster through evidence-based protocols coordinated with your surgeon.

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Physical Therapy Available at 6 Locations

Chesterfield

(586) 949-0123

28098 23 Mile Rd, Chesterfield, MI 48051Get Physical Therapy Here →

Washington Township

(586) 781-0800

57911 Van Dyke Rd. , Washington, MI 48094Get Physical Therapy Here →

St. Clair Shores

(586) 772-8560

30045 Harper Ave, St. Clair Shores, MI 48082Get Physical Therapy Here →

Center Line

(586) 756-7670

26672 Van Dyke Ave, Center Line, MI 48015Get Physical Therapy Here →

Clinton Township

(586) 228-0270

43740 Garfield Rd, Clinton Township, MI 48038Get Physical Therapy Here →

New Baltimore

(586) 725-1111

37339 Green St, New Baltimore, MI 48047Get Physical Therapy Here →

Frequently Asked Questions About Physical Therapy in Macomb County

Physical therapy, also known as physiotherapy, is a treatment that aims to improve how your body performs physical movements. It uses exercises, stretches, and various movements to increase strength, flexibility, and overall function, helping you recover from injuries, manage chronic conditions, and enhance your physical performance.

At Total Health Systems, with our 6 convenient locations across Macomb County, Michigan, we offer personalized physical therapy to get you back to your best. Call us today to book an appointment and see how we can help you achieve your health goals.

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Yes, proper nutrition can significantly accelerate your recovery by providing the building blocks your body needs to repair itself. Focusing on protein for muscle repair and incorporating anti-inflammatory foods can make a big difference, as highlighted by leading health experts.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, we combine expert physical therapy with nutritional guidance to help you heal faster and stronger. Call us today or book an appointment to create your personalized recovery plan!

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To improve both strength and flexibility, it's beneficial to incorporate a variety of exercises into your routine. Stretching is key for maintaining and enhancing flexibility, allowing you to move more freely and making other exercises easier to perform, while strength training builds muscle power.

At Total Health Systems, our expert physical therapists can create a personalized plan for you at any of our 6 locations across Macomb County, Michigan; call us today to book your appointment and start your journey to better health!

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While many daily activities like walking can contribute to better balance, incorporating specific exercises can significantly enhance your stability and coordination. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our expert physical therapists can design a personalized program tailored to your needs, whether you want to start simple at home or explore more advanced techniques. Contact us today to schedule a consultation and take the first step towards improved mobility and confidence.

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There are several effective non-drug approaches to pain management, including therapies like transcutaneous electrical nerve stimulation (TENS) and implantable nerve stimulation devices, as well as other techniques that can help address the root causes of your discomfort. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our physical therapists are experts in developing personalized, medication-free pain management plans tailored to your specific needs.

Contact us today to schedule a consultation and explore how we can help you find relief.

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To help prevent future injuries, it's important to incorporate good preventive steps into your routine, such as warming up before exercise and cooling down afterward, just like Johns Hopkins Medicine suggests. Alternating days for exercising specific muscle groups can also reduce strain.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, our physical therapists can create a personalized plan to keep you active and injury-free. Call us today to learn more!

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Sports injuries are common and can include sprains, strains, and other muscle, bone, or soft tissue damage that happens during physical activity. Understanding the types, symptoms, and causes is crucial for proper treatment and recovery, often involving physical therapy.

If you're experiencing a sports injury, our team at Total Health Systems can help; we have 6 locations across Macomb County, Michigan, ready to provide expert care. Call us today or book an appointment online to get started on your path to healing.

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Joint pain and stiffness are indeed primary symptoms of arthritis, which is a condition characterized by swelling and tenderness in one or more joints, affecting millions with over 100 types. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our expert physical therapists can help you manage these symptoms effectively. Contact us today to schedule an appointment and start your journey to relief.

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Feeling unsteady or dizzy, sometimes described as a sense of spinning or faintness, can be a sign of a balance disorder. These conditions can have various causes and significantly impact your daily life, but physical therapy can be a highly effective treatment.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, our specialized physical therapists can assess your specific issues and develop a personalized plan to improve your balance and reduce dizziness. Contact us today to schedule an appointment and start feeling more stable.

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Chronic pain is persistent discomfort that lasts for more than three months, often stemming from conditions like arthritis, back pain, or nerve damage. At Total Health Systems, with our 6 convenient locations across Macomb County, Michigan, our expert physical therapists can help diagnose the root cause of your pain and develop a personalized treatment plan to improve your function and reduce discomfort. Don't let pain control your life; call us today or book an appointment to learn how we can help you find relief.

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A work-related injury or illness is generally defined as an event or exposure in the work environment that caused or contributed to the condition, or significantly aggravated a pre-existing one. This can include physical injuries from accidents or ongoing issues developed over time due to your job. If you're in Macomb County, Michigan, and experiencing a work-related injury, Total Health Systems, with our 6 convenient locations, can help assess your condition and guide you through recovery. Call us today or book an appointment online to discuss your next steps.

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Ready to Start Your Physical Therapy Treatment?

Don't let pain hold you back. Our expert physical therapy team is ready to help you feel better today.

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