Condition Treatment

Sports Injury Treatment in Metro Detroit

Whether you are a weekend warrior or competitive athlete, sports injuries can sideline you from activities you love. At Total Health Systems, our sports medicine specialists combine physical therapy, chiropractic care, and rehabilitation techniques to help you recover faster and stronger than before.

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Understanding Sports injuries

Common Causes

Overuse and repetitive motion
Improper training techniques
Inadequate warm-up or stretching
Muscle imbalances
Poor equipment or footwear
Fatigue and overtraining
Direct trauma or impact
Sudden increase in activity intensity

Signs & Symptoms

Acute pain during or after activity
Swelling and inflammation
Bruising or discoloration
Limited range of motion
Instability or weakness
Popping or clicking sounds
Inability to bear weight
Persistent soreness that doesnt improve with rest

Treatment Options for Sports injuries

Our multi-disciplinary approach addresses sports injuries from multiple angles for lasting relief.

Physical Therapy

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When to Seek Professional Care

Severe pain or swelling
Visible deformity
Inability to move the affected area
Numbness or tingling
Pain that persists beyond a few days
Joint instability or giving way
Previous injury to the same area

Frequently Asked Questions About Sports injuries

Return-to-sport timelines vary based on injury severity and type. We use functional testing and gradual progression protocols to ensure youre fully healed before returning.

Rushing back too soon increases re-injury risk.

For acute injuries (first 48-72 hours), ice helps reduce swelling and inflammation. After the initial phase, heat can help relax muscles and improve blood flow.

Our team will provide specific guidance based on your injury type.

Not always. Our thorough clinical examination often provides the information needed for treatment.

However, if we suspect fractures or significant tears, well recommend appropriate imaging and coordinate your care.

Absolutely. Our sports rehabilitation programs include injury prevention—correcting muscle imbalances, improving flexibility, and teaching proper movement patterns.

Many athletes continue maintenance programs to stay injury-free.

Learn More About Sports injuries

Read our in-depth health article for more information about causes, treatment options, and what to expect.

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Related Conditions We Treat

Chronic pain conditions Arthritis and joint pain Post-surgical rehabilitation

Ready to Start Your Sports injuries Treatment?

Don't let pain hold you back. Our expert sports injuries team is ready to help you feel better today.