Total Health Systems

Physical Therapy in Center Line, MI

26672 Van Dyke Ave, Center Line, MI 48015
(586) 756-7670

Our physical therapy services are designed to help you recover from injury, manage chronic conditions, and improve your overall physical function. Each treatment plan is tailored to your specific needs and goals.

Contact UsRequest Appointment
Physical Therapy services in Center Line, MI

What is Physical Therapy?

Physical therapy is a healthcare specialty focused on the evaluation, diagnosis, and treatment of individuals with conditions that limit their ability to move and perform functional activities. Physical therapists use therapeutic exercises, manual therapy, and specialized equipment to help patients restore movement, reduce pain, and prevent disability.

How Does Physical Therapy Work?

Physical therapists assess your condition through movement analysis, strength testing, and functional evaluation. They then create a personalized treatment plan that may include therapeutic exercises, manual therapy techniques, electrical stimulation, ultrasound, and other modalities. Treatment focuses on restoring function, improving strength, and preventing future injury.

Who Can Benefit from Physical Therapy?

  • Post-surgical patients needing rehabilitation
  • People recovering from sports injuries
  • Those with chronic pain conditions
  • Individuals with arthritis or joint problems
  • Patients recovering from strokes or neurological conditions
  • People with balance or mobility issues
  • Workers with occupational injuries

Key Benefits of Physical Therapy

  • Restored movement and function
  • Pain reduction without medication
  • Improved strength and flexibility
  • Prevention of future injuries
  • Faster recovery from surgery
  • Better balance and coordination
Shockwave Therapy Device - Advanced Pain Relief
LATEST INNOVATION

Breakthrough Pain Relief with Shockwave Therapy

Struggling with chronic pain that won't go away? Our advanced Shockwave Therapy targets stubborn issues at the source, providing fast and effective relief for chronic extremity problems, tendinopathies, arthritis, and more.

Precision Treatment

Targets chronic extremity issues, tendinopathies, and arthritis

Fast Sessions

Quick 10-minute treatments that fit your schedule

Proven Results

Clinically effective for pain that traditional therapy hasn't resolved

Effective for:

• Tendinopathies
• Arthritis
• Chronic extremity pain
• Stubborn injuries

Shockwave Therapy Pricing

Introductory First Session$60
Individual Follow-up Session$120
10-Session Package
$1,000Save $200
Schedule ConsultationLearn More About Shockwave

Loading Reviews...

Benefits of Our Physical Therapy Services

✓
Faster recovery from injuries

Our evidence-based physical therapy protocols accelerate your healing process. We create personalized treatment plans that reduce recovery time and help you return to normal activities safely and quickly.

Learn more →
✓
Prevention of future injuries

Learn to move correctly and safely. We identify risk factors, teach proper body mechanics, and provide strengthening exercises that protect against future injuries in work, sports, and daily activities.

Learn more →
✓
Better balance and coordination

Falls and instability significantly impact quality of life. Our balance training programs improve coordination, strengthen stabilizing muscles, and reduce fall risk through specialized vestibular therapy.

Learn more →
✓
Improved strength and flexibility

Build functional strength that translates to daily life. Our progressive programs increase muscle strength, enhance flexibility, and improve overall physical fitness through targeted exercises and manual therapy.

Learn more →
✓
Pain management without medication

Manage pain naturally without relying on drugs. Our physical therapists use manual therapy, therapeutic exercises, and modalities to address pain's root cause and provide lasting relief.

Learn more →

Conditions We Treat with Physical Therapy

Sports injuries

Whether you are a weekend warrior or competitive athlete, sports injuries can sideline you from activities you love. At Total Health Systems, our sports medicine specialists combine physical therapy, chiropractic care, and rehabilitation techniques to help you recover faster and stronger than before.

Learn more →
Balance disorders

Balance disorders can significantly impact independence and quality of life, increasing fall risk and limiting daily activities. At Total Health Systems, our physical therapists specialize in vestibular rehabilitation and balance training to help you regain confidence and stability.

Learn more →
Work-related injuries

Workplace injuries—from repetitive strain to acute trauma—require specialized care to ensure full recovery and safe return to work. At Total Health Systems, we provide comprehensive treatment for work-related injuries and work with employers and insurance to facilitate your recovery.

Learn more →
Chronic pain conditions

Chronic pain—pain lasting more than three months—affects millions of Americans and can significantly impact quality of life. At Total Health Systems, we understand that chronic pain is complex and requires a multi-faceted approach addressing physical, neurological, and lifestyle factors.

Learn more →
Arthritis and joint pain

Joint pain and arthritis can make everyday activities challenging. At Total Health Systems, we help patients manage arthritis symptoms, reduce inflammation, and maintain mobility through conservative, drug-free treatments addressing underlying causes while providing relief.

Learn more →
Post-surgical rehabilitation

Successful surgery is just the first step in your recovery journey. At Total Health Systems, our post-surgical rehabilitation programs help you heal faster, regain strength and mobility, and return to normal activities safely. We work closely with your surgeon to ensure coordinated care.

Learn more →

What to Expect at Your First Physical Therapy Visit

Physical therapy at Total Health Systems focuses on restoring your movement and function. Your first visit establishes a baseline and begins your personalized rehabilitation program. Treatment sessions are typically 40-45 minutes.

Please Note: The information below is a sample outline of a typical first visit. At Total Health Systems, we believe in a holistic, personalized approach—your experience may vary based on your unique needs, condition, and treatment goals. Every patient is different, and we tailor each visit accordingly.

New to integrative healthcare? Learn more about what to expect at your first visit →

Save time at your appointment! Download and complete your paperwork ahead of time →

1

Initial Consultation

Complete intake forms and meet with your physical therapist. Discuss your injury, surgery, or condition, your pain levels, and your functional goals.

2

Movement Assessment

Your therapist will evaluate your range of motion, strength, flexibility, balance, and how you perform everyday movements. This identifies specific areas needing treatment.

3

Treatment Plan Development

Based on your assessment, your therapist creates a customized rehabilitation program with specific exercises, manual therapy techniques, and modalities tailored to your needs.

4

Initial Treatment Session

Begin hands-on treatment which may include manual therapy, therapeutic exercises, stretching, and modalities like electrical stimulation or ultrasound.

5

Home Exercise Instruction

Learn exercises to perform at home between sessions. Your therapist will demonstrate each exercise and ensure you can perform them correctly.

After Your Visit

Consistently perform your home exercises as prescribed. Some muscle soreness after therapy is normal. Apply ice if needed and stay active within your prescribed limits.

Ready to experience the benefits of physical therapy?

Schedule Your First VisitCall (586) 756-7670
Common Questions

People Also Ask About Physical Therapy in Center Line

Get answers to the most frequently asked questions about physical therapy services

Physical therapy sessions typically cost between $75 and $150 per session without insurance. At Total Health Systems, we accept most major insurance plans, which often cover physical therapy with a copay.

Medicare and Medicaid also provide coverage. We offer various treatment options including manual therapy, therapeutic exercises, and advanced modalities like Shockwave Therapy to provide the most effective care for your condition.
Most patients begin to see improvements within 2-4 weeks of consistent physical therapy, though this varies based on your condition and its severity. Acute injuries may improve faster, while chronic conditions may take longer.

At Total Health Systems, we create personalized treatment plans and regularly assess your progress. Many patients report reduced pain and improved function within the first few sessions.
Physical therapy focuses on rehabilitation through exercises, stretches, and manual techniques to restore movement and function. Chiropractic care primarily focuses on spinal adjustments to correct alignment issues.

At Total Health Systems, we offer both services and often combine them for comprehensive care. Your treatment plan will be tailored to your specific needs—some patients benefit more from one approach, while others see the best results from integrated care.
Yes, Shockwave Therapy (ESWT) is clinically proven effective for chronic conditions like plantar fasciitis, tennis elbow, Achilles tendinopathy, and calcific tendinitis. It works by stimulating your body's natural healing response, increasing blood flow, and breaking down scar tissue.

At Total Health Systems, we offer Shockwave Therapy as part of our physical therapy services, with many patients experiencing significant improvement in 3-5 sessions.

Frequently Asked Questions About Physical Therapy in Center Line

Physical therapy, also known as physiotherapy, is a treatment that aims to improve how your body performs physical movements. It uses exercises, stretches, and various movements to increase strength, flexibility, and overall function, helping you recover from injuries, manage chronic conditions, and enhance your physical performance.

At Total Health Systems, with our 6 convenient locations across Macomb County, Michigan, we offer personalized physical therapy to get you back to your best. Call us today to book an appointment and see how we can help you achieve your health goals.
Yes, proper nutrition can significantly accelerate your recovery by providing the building blocks your body needs to repair itself. Focusing on protein for muscle repair and incorporating anti-inflammatory foods can make a big difference, as highlighted by leading health experts.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, we combine expert physical therapy with nutritional guidance to help you heal faster and stronger. Call us today or book an appointment to create your personalized recovery plan!
To improve both strength and flexibility, it's beneficial to incorporate a variety of exercises into your routine. Stretching is key for maintaining and enhancing flexibility, allowing you to move more freely and making other exercises easier to perform, while strength training builds muscle power.

At Total Health Systems, our expert physical therapists can create a personalized plan for you at any of our 6 locations across Macomb County, Michigan; call us today to book your appointment and start your journey to better health!
While many daily activities like walking can contribute to better balance, incorporating specific exercises can significantly enhance your stability and coordination. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our expert physical therapists can design a personalized program tailored to your needs, whether you want to start simple at home or explore more advanced techniques. Contact us today to schedule a consultation and take the first step towards improved mobility and confidence.
There are several effective non-drug approaches to pain management, including therapies like transcutaneous electrical nerve stimulation (TENS) and implantable nerve stimulation devices, as well as other techniques that can help address the root causes of your discomfort. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our physical therapists are experts in developing personalized, medication-free pain management plans tailored to your specific needs.

Contact us today to schedule a consultation and explore how we can help you find relief.
To help prevent future injuries, it's important to incorporate good preventive steps into your routine, such as warming up before exercise and cooling down afterward, just like Johns Hopkins Medicine suggests. Alternating days for exercising specific muscle groups can also reduce strain.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, our physical therapists can create a personalized plan to keep you active and injury-free. Call us today to learn more!
Sports injuries are common and can include sprains, strains, and other muscle, bone, or soft tissue damage that happens during physical activity. Understanding the types, symptoms, and causes is crucial for proper treatment and recovery, often involving physical therapy.

If you're experiencing a sports injury, our team at Total Health Systems can help; we have 6 locations across Macomb County, Michigan, ready to provide expert care. Call us today or book an appointment online to get started on your path to healing.
Joint pain and stiffness are indeed primary symptoms of arthritis, which is a condition characterized by swelling and tenderness in one or more joints, affecting millions with over 100 types. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our expert physical therapists can help you manage these symptoms effectively. Contact us today to schedule an appointment and start your journey to relief.
Feeling unsteady or dizzy, sometimes described as a sense of spinning or faintness, can be a sign of a balance disorder. These conditions can have various causes and significantly impact your daily life, but physical therapy can be a highly effective treatment.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, our specialized physical therapists can assess your specific issues and develop a personalized plan to improve your balance and reduce dizziness. Contact us today to schedule an appointment and start feeling more stable.
Chronic pain is persistent discomfort that lasts for more than three months, often stemming from conditions like arthritis, back pain, or nerve damage. At Total Health Systems, with our 6 convenient locations across Macomb County, Michigan, our expert physical therapists can help diagnose the root cause of your pain and develop a personalized treatment plan to improve your function and reduce discomfort. Don't let pain control your life; call us today or book an appointment to learn how we can help you find relief.
A work-related injury or illness is generally defined as an event or exposure in the work environment that caused or contributed to the condition, or significantly aggravated a pre-existing one. This can include physical injuries from accidents or ongoing issues developed over time due to your job. If you're in Macomb County, Michigan, and experiencing a work-related injury, Total Health Systems, with our 6 convenient locations, can help assess your condition and guide you through recovery. Call us today or book an appointment online to discuss your next steps.

Ready to Start Your Physical Therapy Treatment?

Don't let pain hold you back. Our expert physical therapy team is ready to help you feel better today.

Contact UsRequest Appointment