Massage Therapy Services
Our licensed massage therapists provide therapeutic massage services designed to reduce pain, improve circulation, and promote relaxation. We offer various techniques to meet your specific needs.

What is Massage Therapy?
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and well-being. Therapeutic massage goes beyond relaxation to address specific musculoskeletal issues, reduce pain, and promote healing through various techniques applied by licensed massage therapists.
How Does Massage Therapy Work?
Licensed massage therapists use their hands, fingers, elbows, and specialized tools to apply pressure and movement to soft tissues. Different techniques, including Swedish, deep tissue, trigger point, and myofascial release, are selected based on your specific needs. This manipulation increases blood flow, reduces muscle tension, breaks up adhesions, and promotes relaxation of the nervous system.
Who Can Benefit from Massage Therapy?
- People with chronic muscle tension or pain
- Athletes needing recovery support
- Those experiencing stress or anxiety
- Individuals with fibromyalgia
- People recovering from injuries
- Those with tension headaches
- Anyone seeking improved circulation and wellness
Key Benefits of Massage Therapy
- Reduced muscle tension and pain
- Improved circulation
- Stress and anxiety relief
- Enhanced athletic recovery
- Better sleep quality
- Increased flexibility and range of motion

AI-Powered Recovery with StimaWell
Experience the future of massage therapy. Our StimaWell 120 MTRS EMS Device combines heat, electrical muscle stimulation, and vibration with AI learning capabilities to deliver personalized recovery sessions.
Heat Therapy
Targeted warmth to relax muscles and improve circulation
EMS Stimulation
Electrical muscle stimulation for deep tissue recovery
AI Learning
Smart technology that adapts to your body's needs
StimaWell Pricing (30-minute sessions)
Benefits of Our Massage Therapy Services
Melt away stress and tension with therapeutic massage. Our skilled therapists help activate your body's relaxation response for deep, lasting calm.
Learn more →Release tight, knotted muscles that cause pain and restrict movement. Our massage therapists use targeted techniques to address areas of chronic tension.
Learn more →Boost blood flow throughout your body with massage therapy. Better circulation delivers more oxygen and nutrients to tissues while removing waste products.
Learn more →Improve your sleep naturally with massage therapy. By reducing stress and relieving muscle tension, massage helps you fall asleep faster and sleep more soundly.
Learn more →Find relief from tension headaches with targeted massage. By releasing tight muscles in the neck, shoulders, and scalp, we can reduce headache frequency and intensity.
Learn more →Speed up your recovery after workouts with sports massage. Reduce muscle soreness, prevent injury, and get back to training faster.
Learn more →Conditions We Treat with Massage Therapy
Proper recovery is essential for athletic performance and injury prevention. Sports massage accelerates recovery by reducing muscle soreness, improving flexibility, and promoting blood flow to repair damaged tissues after intense training.
Learn more →Chronic muscle tension and stiffness can limit mobility and cause pain. Our massage therapists use targeted techniques to release tight muscles, address trigger points, and restore normal muscle function—providing lasting relief from tension that builds up from daily activities.
Learn more →Womens health encompasses unique hormonal rhythms that can be disrupted by stress, lifestyle, and various conditions. Acupuncture has been used for centuries to support menstrual health, regulate cycles, ease PMS symptoms, and promote hormonal balance naturally and effectively.
Learn more →Temporomandibular joint (TMJ) disorders cause jaw pain, clicking, and difficulty chewing that can significantly impact daily life. Massage therapy addresses the muscular component of TMJ dysfunction, releasing tension in the jaw, face, and neck muscles that contribute to pain and restricted movement.
Learn more →Chronic stress and anxiety take a significant toll on physical and mental health. Massage therapy activates the parasympathetic nervous system, reduces cortisol levels, and promotes deep relaxation—providing natural, drug-free relief from the physical and emotional effects of stress.
Learn more →Poor circulation can cause numbness, tingling, cold hands and feet, and other uncomfortable symptoms. Massage therapy improves blood flow, helps lymphatic drainage, and supports cardiovascular health through targeted techniques that enhance circulation throughout the body.
Learn more →Pricing & Options
30 Minute Massage
Designed to work on specific areas and needs. For example, we may concentrate on your neck, shoulders, and back.
60 Minute Massage
Allows us to complete a full body massage while concentrating on areas of specific need.
90 Minute Massage
Designed to give someone in serious training, a competitive athlete or anyone seeking ultimate pampering top of the line treatment
Have questions about pricing or insurance? We're here to help.
Contact UsWhat to Expect at Your First Massage Therapy Visit
Therapeutic massage at Total Health Systems goes beyond relaxation to address your specific pain and tension. Here's what your massage therapy session involves:
Please Note: The information below is a sample outline of a typical first visit. At Total Health Systems, we believe in a holistic, personalized approach, so your experience may vary based on your unique needs, condition, and treatment goals. Every patient is different, and we tailor each visit accordingly.
New to integrative healthcare? Learn more about what to expect at your first visit →
Save time at your appointment! Download and complete your paperwork ahead of time →
Intake and Assessment
Discuss your health history, current symptoms, areas of concern, and pressure preferences with your massage therapist. This ensures a safe and effective treatment.
Preparation
Your therapist will step out while you undress to your comfort level and position yourself on the massage table under the draping sheet. You remain covered throughout except for the area being worked on.
Therapeutic Massage
Your therapist uses various techniques like deep tissue, trigger point, and myofascial release based on your needs. Communicate about pressure and any discomfort throughout the session.
Post-Treatment Recommendations
Your therapist may suggest stretches, heat/ice application, or follow-up sessions. They'll discuss findings and recommendations for ongoing care.
After Your Visit
Drink plenty of water after your massage to help flush released toxins. Mild soreness is normal for 24-48 hours. Avoid strenuous activity immediately after treatment.
Ready to experience the benefits of massage therapy?
Massage Therapy Available at 6 Locations
Clinton Township
(586) 228-0270
43740 Garfield Rd, Clinton Township, MI 48038Get Massage Therapy Here →St. Clair Shores
(586) 772-8560
30045 Harper Ave, St. Clair Shores, MI 48082Get Massage Therapy Here →People Also Ask About Massage Therapy in Macomb County
Get answers to the most frequently asked questions about massage therapy services
We also offer our innovative StimaWell EMS therapy, which combines heat, electrical stimulation, and AI technology for enhanced results.
Tipping is not expected or required, though it's always appreciated if you feel your therapist provided exceptional care.
We also offer StimaWell EMS therapy, combining heat and electrical stimulation for enhanced muscle recovery.
