Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

A physical therapist helps a patient with knee pain

Physical Therapy in Macomb County, MI: Your Path to Recovery

Regain movement and function with expert physical therapy in Macomb County, MI. Personalized rehab plans for injuries, surgeries, and chronic pain. Start your recovery journey today!

Total Health Systems
3 min read
February 2, 2026Read More →
Cartoon image of a doctor holding a spine with two smiling children

Best Chiropractor Metro Detroit: Choosing the Right Pain Relief

Finding the best chiropractor in Metro Detroit requires more than just back cracking. Learn how to choose a chiropractor who addresses your specific pain, coordinates care, and provides a clear treatment plan.

Total Health Systems
3 min read
January 26, 2026Read More →
A woman doing a yoga stretch with a graphic design overlay on top of the image

Gluteus Medius: The Overlooked Key to Hip Stability, Back, & Knee Health

Discover why the gluteus medius is crucial for pain-free movement and how its weakness can cause hip, knee, and chronic low back pain. Learn to identify symptoms and strengthen this vital muscle.

Total Health Systems
3 min read
January 20, 2026Read More →
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UltraFlora 3-in-1 Daily Probiotic: Gut & Immune Support

Support your digestive and immune health with Metagenics UltraFlora 3-in-1 Daily Probiotic gummies. A convenient and tasty way to promote a balanced gut microbiome.

Dr. Rose Dubay
3 min read
January 1, 2026Read More →
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Physical Therapy in Macomb County: Personalized Recovery at Total Health Systems

Recover from injury or chronic pain with personalized physical therapy at Total Health Systems in Macomb County. Regain strength, mobility, and improve your life.

Total Health Systems
3 min read
December 9, 2025Read More →
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Chiropractic Care in Macomb County: Your Path to Relief and Wellness

Discover personalized chiropractic care at Total Health Systems in Macomb County. Find relief from pain, improve your posture, and enhance your overall wellness today!

Total Health Systems
3 min read
December 8, 2025Read More →
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