Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

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How Custom Orthotics Can Relieve Plantar Fasciitis

Discover how custom orthotics provide lasting relief from plantar fasciitis by addressing the root cause of heel and arch pain. Learn about benefits, care, and complementary treatments.

Total Health Systems
3 min read
July 28, 2025Read More →
Uncover Hidden Food Sensitivities for Less Inflammation & Better Health

Uncover Hidden Food Sensitivities for Less Inflammation & Better Health

Discover how undetected food reactions fuel inflammation and chronic symptoms. Total Health Systems uses functional medicine and testing to pinpoint your sensitivities and create personalized plans for lasting wellness.

Total Health Systems
3 min read
July 21, 2025Read More →
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Reclaim Your Energy: How Hormone Therapy Can Combat Fatigue

Persistent fatigue? Hormone imbalances might be the cause. Discover how hormone therapy can restore your energy, improve focus, and enhance overall well-being.

Total Health Systems
3 min read
July 16, 2025Read More →
Chronic Fatigue: Beyond Rest, Functional Medicine for Lasting Energy

Chronic Fatigue: Beyond Rest, Functional Medicine for Lasting Energy

Persistent exhaustion that doesn't improve with rest? Chronic Fatigue Syndrome (CFS) demands a deeper look. Discover how functional medicine at Total Health Systems investigates mitochondrial dysfunction, adrenal issues, and infections for natural energy restoration.

Total Health Systems
3 min read
July 8, 2025Read More →
A person is squeezing their legs together in an uncomfortable stance. There is an illustration of a bladder in between the person's legs.

Managing Incontinence With Chiropractic Care

Do you or someone you love suffer from nighttime bladder control or incontinence?

Dr. Hollie Kushner
3 min read
July 1, 2025Read More →
Prevent and Heal Workplace Injuries with Functional Care

Prevent and Heal Workplace Injuries with Functional Care

Suffering from repetitive strain or a workplace injury? Total Health Systems offers specialized physical therapy, ergonomic solutions, and functional training to restore your health and prevent future pain.

Total Health Systems
3 min read
June 25, 2025Read More →

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