Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

Chronic Fatigue: Beyond Rest, Functional Medicine for Lasting Energy

Chronic Fatigue: Beyond Rest, Functional Medicine for Lasting Energy

Persistent exhaustion that doesn't improve with rest? Chronic Fatigue Syndrome (CFS) demands a deeper look. Discover how functional medicine at Total Health Systems investigates mitochondrial dysfunction, adrenal issues, and infections for natural energy restoration.

Total Health Systems
3 min read
July 8, 2025Read More →
A person is squeezing their legs together in an uncomfortable stance. There is an illustration of a bladder in between the person's legs.

Managing Incontinence With Chiropractic Care

Do you or someone you love suffer from nighttime bladder control or incontinence?

Dr. Hollie Kushner
3 min read
July 1, 2025Read More →
Prevent and Heal Workplace Injuries with Functional Care

Prevent and Heal Workplace Injuries with Functional Care

Suffering from repetitive strain or a workplace injury? Total Health Systems offers specialized physical therapy, ergonomic solutions, and functional training to restore your health and prevent future pain.

Total Health Systems
3 min read
June 25, 2025Read More →
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Massage Therapy: Your Natural Stress Relief Solution

Discover how massage therapy at Total Health Systems can reduce stress, lower cortisol levels, and improve your overall well-being. Find lasting calm and balance.

Total Health Systems
3 min read
June 20, 2025Read More →
Unlock Your Athletic Potential: Chiropractic for Peak Performance

Optimize Your Body’s Performance Through Chiropractic Care

Discover how Total Health Systems' chiropractic care optimizes your biomechanics, boosts flexibility, and enhances your physical condition for superior athletic performance and injury prevention.

Total Health Systems
3 min read
June 16, 2025Read More →
Prevent Future Injuries: Master Safe & Correct Movement

Prevent Future Injuries: Master Safe & Correct Movement

Learn how Total Health Systems helps you move safely, identify risks, and build strength to prevent injuries in work, sports, and daily life.

Total Health Systems
3 min read
June 9, 2025Read More →

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