Expert health advice, wellness tips, and educational content from the Total Health Systems team
Attention Deficit Hyperactivity Disorder (ADHD) hasrecently been labeledas one of the most common brain disorders of childhood. The most recent data from the CDC reports that as of 2019, anestimated 9...
Pain is more than just a feeling you’re experiencing—pain is caused by the nerve tissue (aptly called pain receptors) in your body sending signals to your brain and causing increased sensitivity in yo...
10% Off All Heart Health & Omega Fatty Acids Supplements from Metagenics & Standard Process
Discover how hormone therapy at Total Health Systems can address hormonal imbalances affecting your sleep. Reclaim restful nights and energized days!
Chiropractic massage is designed to reduce tension and improve misalignment issues. You’re likely familiar with the names of some of these therapies, like deep tissue massage and Swedish massage.
Physical therapy and surgery are two common approaches to pain management. In most situations, doctors (and patients) prefer to start with physical therapy because it’s non-invasive and places less stress and strain on the body, promotes natural healing within the body, comes with lower risks, like infection and blood loss, has a much shorter recovery time, and is a significantly less expensive approach compared to surgery.