Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

Featured image for Physical Therapy Versus Surgery

Physical Therapy Versus Surgery

Physical therapy and surgery are two common approaches to pain management. In most situations, doctors (and patients) prefer to start with physical therapy because it’s non-invasive and places less stress and strain on the body, promotes natural healing within the body, comes with lower risks, like infection and blood loss, has a much shorter recovery time, and is a significantly less expensive approach compared to surgery.

Total Health Systems
3 min read
November 13, 2023Read More →
Featured image for Stretch Therapy Now at Total Health Systems

Stretch Therapy Now at Total Health Systems

When you think of stretching, you may picture someone sitting and reaching for their toes to stretch their hamstrings, or perhaps doing a few lunges before going on a run.

Total Health Systems
3 min read
November 15, 2022Read More →
Featured image for Diane Delf’s Ironman Experience in Kona Hawaii!

Diane Delf’s Ironman Experience in Kona Hawaii!

There is something downright magical and unforgettable about finally being inIronman Village and checking in for the Ironman race! When that Ironman bracelet gets attached to my wrist, and I am handed...

Total Health Systems
3 min read
November 9, 2022Read More →
Featured image for Top Chiropractors, Detroit Hour Magazine, 2022

Top Chiropractors, Detroit Hour Magazine, 2022

While chiropractic care routinely outperforms traditional treatments, patients have often been reluctant to seek advice outside the medical-surgical community. Yet with concerns overunsuccessful surge...

Total Health Systems
3 min read
February 16, 2022Read More →
Featured image for Virtual Tour of Total Health Systems, Clinton Township location

Virtual Tour of Total Health Systems, Clinton Township location

Virtual tour of Total Health Systems, Clinton Township location showcasing services including Chiropractic, Physical Therapy, Medical and Primary care, Massage Therapy, Acupuncture, and Nutrition.

Total Health Systems
3 min read
January 12, 2022Read More →
Featured image for Total Health Systems, Hour Detroit Magazine 2021 Top Chiropractors

Total Health Systems, Hour Detroit Magazine 2021 Top Chiropractors

Whilechiropractic careroutinely outperforms traditional treatments, patients have often been reluctant to seek advice outside the medical-surgical community. Yet with concerns over unsuccessful surger...

Total Health Systems
3 min read
January 14, 2021Read More →

Start Your Journey

Six locations across Macomb County

Total Health Systems is focused on you — not just your symptoms. Start your wellness journey today by making an appointment to address your health needs.