Chiropractic in Washington, MI
Our chiropractic care focuses on diagnosing and treating neuromuscular disorders, with a special emphasis on treating these disorders through manual adjustment and/or manipulation of the spine. We provide comprehensive care that addresses the root cause of your pain and discomfort

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Benefits of Our Chiropractic Services
Conditions We Treat with Chiropractic
Frequently Asked Questions About Chiropractic in Washington Township
Yes, many individuals find relief for back and neck pain through conservative approaches. While over-the-counter medicines like acetaminophen or ibuprofen can offer temporary help, and rest is often beneficial for acute pain, exploring options like physical therapy and at-home pain relief strategies can be very effective.
At Total Health Systems, with our 6 locations across Macomb County, Michigan, we focus on comprehensive care that addresses the root causes of your discomfort. Visit us in Macomb County for a consultation.
At Total Health Systems, with our 6 locations across Macomb County, Michigan, we focus on comprehensive care that addresses the root causes of your discomfort. Visit us in Macomb County for a consultation.
Sources:
- Neck Pain: 6 Common Causes and Treatments(my.clevelandclinic.org)
- Back and Neck Pain(hopkinsmedicine.org)
Many factors can contribute to decreased mobility, including muscle tightness and joint stiffness, which can often be addressed through targeted exercises and treatments. Techniques like stretching, as highlighted by research from the National Institutes of Health (PMC), can significantly improve flexibility and movement. At Total Health Systems, with our 6 locations across Macomb County, Michigan, our chiropractic professionals are experienced in helping patients regain their mobility and reduce discomfort. Book an appointment online or call us to get started.
Sources:
- CURRENT CONCEPTS IN MUSCLE STRETCHING FOR ...(pmc.ncbi.nlm.nih.gov)
Improving posture and spinal alignment often involves a combination of understanding your body's natural curves and engaging in targeted exercises. As noted by MedlinePlus, the key lies in maintaining the three natural curves of your spine.
Healthline suggests that a mix of yoga, stretching, and strengthening exercises can help correct posture over time. Our team at Total Health Systems can help - call (586) 286-6616.
Healthline suggests that a mix of yoga, stretching, and strengthening exercises can help correct posture over time. Our team at Total Health Systems can help - call (586) 286-6616.
Sources:
- Guide to Good Posture(medlineplus.gov)
- 12 Exercises to Improve Your Posture(healthline.com)
- 6 Ways to Improve Your Posture, From a Physical Therapist(hss.edu)
Addressing muscle stiffness and inflammation often involves a multi-faceted approach. Simple at-home strategies like alternating heat and cold therapy, as recommended by Cleveland Clinic, and gentle massage can provide significant relief by increasing blood flow and relaxing tight muscles. Resting the affected area until symptoms subside is also crucial for recovery.
If you're seeking personalized care and natural solutions in Michigan, our team at Total Health Systems can help – call (586) 286-6616.
If you're seeking personalized care and natural solutions in Michigan, our team at Total Health Systems can help – call (586) 286-6616.
Sources:
- Muscle Stiffness: Causes & Treatment(my.clevelandclinic.org)
Maximizing athletic performance often involves a holistic approach that goes beyond intense training alone. Innovations in sports science, as highlighted by research from the National Institutes of Health, suggest that factors like optimized nutrition, recovery techniques, and smart training periodization play a crucial role in achieving peak physical condition. At Total Health Systems, with our 6 locations across Macomb County, Michigan, we offer chiropractic services that can complement these efforts by addressing biomechanical issues and enhancing overall body function to support your athletic goals.
Visit us in Macomb County for a consultation.
Visit us in Macomb County for a consultation.
Sources:
- Maximizing Athletic Performance Through Innovation ...(pmc.ncbi.nlm.nih.gov)
Lower back pain is incredibly common and often stems from strains to the muscles or tendons in your back, as highlighted by Cleveland Clinic. Another frequent culprit, according to Johns Hopkins Medicine, is arthritis of the spine, which involves the gradual degeneration of spinal joints due to wear and tear.
Our team at Total Health Systems can help diagnose and treat your pain – call (586) 286-6616.
Our team at Total Health Systems can help diagnose and treat your pain – call (586) 286-6616.
Sources:
- Lower Back Pain: Causes, Symptoms & Treatment(my.clevelandclinic.org)
- Lower Back Pain: What Could It Be?(hopkinsmedicine.org)
Neck pain and stiffness can stem from various causes, including sleeping in an awkward position, muscle strain from daily activities, or even underlying conditions like osteoarthritis, as highlighted by resources from Cleveland Clinic. Often, simple adjustments to your sleeping posture or gentle stretching can alleviate discomfort, but persistent stiffness may require professional assessment. At Total Health Systems, with our 6 locations across Macomb County, Michigan, we offer chiropractic care that can address the root cause of your neck pain and stiffness.
Visit us in Macomb County for a consultation.
Visit us in Macomb County for a consultation.
Sources:
- Neck Pain: 6 Common Causes and Treatments(my.clevelandclinic.org)
It sounds like you could be experiencing symptoms consistent with a migraine, which often presents as severe, throbbing head pain, frequently on one side, and can involve different phases with additional symptoms. While the exact cause isn't fully understood, factors like genetics and environmental triggers can play a role, and it's also important to be aware that overusing pain medication can sometimes lead to medication overuse headaches. Our team at Total Health Systems can help – call (586) 286-6616.
Sources:
- Migraine: What It Is, Types, Causes, Symptoms & Treatments(my.clevelandclinic.org)
- Migraine - Symptoms and causes(mayoclinic.org)
Sciatica is a term used to describe pain that radiates along the path of the sciatic nerve, which branches from your lower back and travels down through your buttocks and into each leg. This pain typically happens when irritation, inflammation, pinching, or compression affects one or more of the nerves that form the sciatic nerve. If you're experiencing this discomfort, our team at Total Health Systems, with 6 locations across Macomb County, Michigan, can help - call (586) 286-6616.
Sources:
- Sciatica: What It Is, Causes, Symptoms, Treatment & Pain ...(my.clevelandclinic.org)
- Sciatica - Symptoms and causes(mayoclinic.org)
Sports injuries commonly involve muscles, bones, and soft tissues, and can manifest as sprains, strains, or other issues that arise from physical activity. Treatment often focuses on reducing inflammation, pain, and restoring function, which can include rest, ice, compression, and elevation (RICE), along with specialized therapies.
Our team at Total Health Systems, with 6 locations across Macomb County, Michigan, offers expert chiropractic care to help you recover and prevent future injuries.
Our team at Total Health Systems, with 6 locations across Macomb County, Michigan, offers expert chiropractic care to help you recover and prevent future injuries.
Sources:
- Sports Injuries: Types, Symptoms, Causes & Treatment(my.clevelandclinic.org)
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Don't let pain hold you back. Our expert chiropractic team is ready to help you feel better today.
