Herniated Disc Treatment in Macomb County

A herniated disc happens when the soft center of a spinal disc pushes through the outer layer and presses on nearby nerves—causing back pain, sciatica, neck pain, or numbness and weakness in the arms or legs. The good news: most herniated discs heal without surgery. At Total Health Systems, our chiropractors, physical therapists, and medical providers build a coordinated, non-surgical plan using spinal decompression, targeted adjustments, and progressive rehab to take pressure off the irritated nerve, reduce inflammation, and rebuild the support around the spine so the disc can heal—and you can get back to lifting your kids, sleeping through the night, and working without wincing.

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Causes & Symptoms

Common Causes

Age-related disc degeneration
Sudden lifting injuries or improper lifting
Repetitive bending or twisting
Auto accidents and trauma
Sedentary lifestyle and weak core
Excess body weight loading the spine
Genetic predisposition

Signs & Symptoms

Sharp, shooting back or neck pain
Pain that radiates into an arm or leg
Numbness or tingling in an extremity
Muscle weakness in the affected limb
Pain that worsens with bending, sitting, or sneezing
Tightness or muscle spasms
Loss of reflexes in the affected area

Treatment Options for Herniated disc

Our multi-disciplinary approach addresses herniated disc from multiple angles for lasting relief.

Chiropractic

Improve spinal joint mobility and function with comprehensive and safe chiropractic care. Our personalized services are available to both adults and children.

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When to Seek Professional Care

If any of these describe what you're experiencing, an evaluation now usually means a shorter recovery later.

You've been told an MRI shows a disc issue
Pain that radiates down your arm or leg
Numbness, tingling, or weakness in an extremity
Symptoms that haven't improved with rest
Loss of bladder or bowel control (seek emergency care)
Pain following a lifting injury or auto accident

Frequently Asked Questions About Herniated disc

Most herniated discs heal without surgery. A combination of chiropractic care, spinal decompression, physical therapy, and time resolves the majority of cases.

Surgery is typically reserved for severe, persistent neurological symptoms—and we'll tell you honestly if you've reached that point.

A bulging disc protrudes outward but the outer layer is intact. A herniated disc means the outer layer has torn and the inner material has pushed through.

Symptoms can be similar, but herniated discs are more likely to compress nerves. Our team will evaluate which you're dealing with.

Yes, often—but proper treatment dramatically speeds recovery and prevents recurrence. Ignoring it usually means lingering pain, muscle weakness, and a higher chance of re-injury.

Our goal is to support full healing, not just symptom relief.

Spinal decompression uses gentle, controlled traction to create negative pressure inside the disc—pulling the herniated material back in and improving blood flow to support healing. For many patients it's one of the most effective non-surgical options available.

Most patients see meaningful improvement within 6–12 weeks of consistent care. Full healing of the disc itself can take longer, but symptom relief usually comes well before that.

We re-evaluate progress regularly and adjust your plan based on how you respond.

Related Conditions We Treat

Spinal stenosis

Spinal stenosis is the gradual narrowing of the spaces inside your spine that puts pressure on the nerves running through it—causing back or neck pain, leg weakness, numbness, or that hallmark feeling of needing to lean forward on a grocery cart to get relief.

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