Total Health Systems
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Sciatica Treatment in Metro Detroit

Sciatica is pain that radiates along the sciatic nerve, which runs from your lower back through your hips and buttocks and down each leg. At Total Health Systems, we specialize in identifying the root cause of your sciatic pain and providing targeted treatment that addresses the source—not just the symptoms.

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Understanding Sciatica

Sciatica is pain that radiates along the sciatic nerve, which runs from your lower back through your hips and buttocks and down each leg. At Total Health Systems, we specialize in identifying the root cause of your sciatic pain and providing targeted treatment that addresses the source—not just the symptoms.

Common Causes

  • Herniated or bulging disc pressing on nerve roots
  • Spinal stenosis narrowing the nerve pathway
  • Piriformis syndrome causing muscle compression
  • Degenerative disc disease
  • Pregnancy-related pelvic changes
  • Prolonged sitting or sedentary lifestyle
  • Obesity placing excess pressure on the spine

Signs & Symptoms

  • Sharp, shooting pain from lower back down the leg
  • Numbness or tingling in the leg or foot
  • Muscle weakness in the affected leg
  • Pain that worsens with sitting
  • Burning or electric shock sensations
  • Difficulty standing or walking
  • Pain on one side of the body

Treatment Options for Sciatica

Our multi-disciplinary approach addresses sciatica from multiple angles for lasting relief.

Chiropractic

Sciatica is pain that radiates along the sciatic nerve, which runs from your lower back through your hips and buttocks and down each leg. At Total Health Systems, we specialize in identifying the root cause of your sciatic pain and providing targeted treatment that addresses the source—not just the symptoms.

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When to Seek Professional Care

  • Pain persists for more than a week
  • Severe pain that disrupts daily activities
  • Numbness or weakness in your leg
  • Loss of bladder or bowel control (seek emergency care)
  • Pain following an injury or accident
  • Pain that progressively worsens

Frequently Asked Questions About Sciatica

Most patients experience significant relief within 4-6 weeks of consistent treatment. However, the duration depends on the underlying cause and severity.
Yes, many cases of sciatica can be fully resolved with proper treatment by addressing the root cause.
Chiropractic adjustments often provide immediate relief by reducing pressure on the sciatic nerve.
Yes, gentle walking is generally good for sciatica as it boosts circulation, reduces inflammation, strengthens supportive muscles, and improves posture. Walk on even surfaces, maintain good posture, use supportive shoes, start with short durations, and listen to your body.

If pain significantly worsens, stop and consult a professional.
If sciatica isn't improving after a few weeks, it may signal a more serious issue like a herniated disc, spinal misalignment, or inflammatory condition that needs professional treatment. Weak core muscles, muscle imbalances, or underlying health conditions can also slow healing.

Our team can identify the root cause and create a targeted treatment plan.
To relieve a pinched sciatic nerve, gentle stretches like knee-to-chest, bridging, and cat-cow can help. Apply ice for inflammation initially, then heat to relax muscles.

Professional treatment like chiropractic adjustments and physical therapy provide targeted relief through specific exercises and spinal manipulation.
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Learn More About Sciatica

Read our in-depth health article for more information about causes, treatment options, and what to expect.

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Ready to Start Your Sciatica Treatment?

Don't let pain hold you back. Our expert sciatica team is ready to help you feel better today.

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