Expert health advice, wellness tips, and educational content from the Total Health Systems team
Discover the surprising health benefits of aloe vera juice beyond sunburn relief. Learn how it supports digestion, hydration, skin health, and overall well-being.
Trampolines first became popular in the early 1960s, when people were stretching fabric over large holes in the ground. Next, the fabric was put on legs or poles, but these left dangerously large gaps...
Premenstrual syndrome (PMS) causes a number of dreaded symptoms: headaches, back pain, cramping, bloating, andfatiguejust to name a few. These symptoms are usually experienced by women in their child-...
Is there anything that your chiropractor can do to assist you in your quest to have a child? According to the Center for Disease Control, there is an estimated 6 million infertile women in the United...
Attention Deficit Hyperactivity Disorder (ADHD) hasrecently been labeledas one of the most common brain disorders of childhood. The most recent data from the CDC reports that as of 2019, anestimated 9...
Many people know that vitamin D is necessary for maintaining proper bone structure. However, most of us don’t know that many of our body’s cellshave a vitamin D receptorand can self-produce vitamin D3...