Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

A desk with a candle, a notebook, a plant and reading glasses

Spring Into Wellness – Saturday, April 26 10:00 AM – 2:00 PM

43740 GARFIELD RD., CLINTON TWP. MI, 48038 586.228.0270

Total Health Systems
3 min read
March 17, 2025Read More →
Article featured image

Rediscover Intimacy and Confidence with Hormone Therapy

Rediscover intimacy and confidence with hormone therapy at Total Health Systems. Restore balance and regain sexual vitality. Learn how personalized treatment can help.

Total Health Systems
3 min read
March 13, 2025Read More →
Boost Strength & Flexibility: Functional Fitness for Daily Life

Boost Strength & Flexibility: Functional Fitness for Daily Life

Discover how Total Health Systems' progressive programs enhance strength, flexibility, and overall fitness. Build functional movement for everyday ease and vitality.

Total Health Systems
3 min read
March 8, 2025Read More →
Article featured image

Boost Your Workout Recovery with Massage Therapy

Enhance your post-workout recovery with massage therapy. Reduce soreness, improve flexibility, and accelerate healing with our tailored massage services.

Total Health Systems
3 min read
March 3, 2025Read More →
How Proper Spinal Alignment Supports a Healthier Body

How Proper Spinal Alignment Supports a Healthier Body

Discover how optimal spinal alignment impacts your overall well-being and how chiropractic care at Total Health Systems can restore balance and promote a healthier, more active life.

Total Health Systems
3 min read
February 24, 2025Read More →
Article featured image

Lower Cholesterol Naturally with Nutrition Support at Total Health Systems

Manage high cholesterol naturally with nutrition. Total Health Systems offers personalized plans to lower LDL, increase HDL, and improve heart health. Discover heart-healthy foods and lifestyle changes.

Total Health Systems
3 min read
February 19, 2025Read More →

Start Your Journey at One of Our Six Total Health Systems Locations

Total Health Systems is focused on you - not just your systems. Start your wellness journey today by making an appointment to address your health needs.