Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

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Diabetes Management: Take Control of Your Health

Manage your diabetes with Total Health Systems in Macomb County. Our personalized approach helps you control blood sugar, prevent complications, and improve your well-being.

Total Health Systems
3 min read
October 7, 2024Read More →
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End Heel Pain: Custom Orthotics for Spurs & Relief

Discover how custom orthotics from Total Health Systems can relieve heel pain caused by heel spurs and other conditions. Improve comfort and mobility today!

Total Health Systems
3 min read
October 2, 2024Read More →
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Fast Primary Care for Minor Injuries & Illnesses in Macomb County

Get fast, reliable primary care for minor injuries and common illnesses at Total Health Systems in Macomb County. Same-day appointments available. Comprehensive and compassionate care close to home.

Total Health Systems
3 min read
September 25, 2024Read More →
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10 Stretches You Should Be Doing During Physical Therapy

Hamstring StretchQuadriceps StretchCalf StretchHip Flexor StretchChest StretchIT Band Stretch

Total Health Systems
3 min read
September 16, 2024Read More →
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Sustainable Weight Management Through Personalized Nutrition

Achieve lasting weight management with personalized nutrition plans at Total Health Systems. Our science-backed strategies focus on your unique needs for long-term success.

Total Health Systems
3 min read
September 10, 2024Read More →
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Move Freely Again: How Acupuncture Eases Chronic Pain and Restores Balance

Discover lasting pain relief with acupuncture at Total Health Systems in Clinton Township. A natural, drug-free solution for chronic pain management and improved well-being.

Total Health Systems
3 min read
September 5, 2024Read More →

Start Your Journey at One of Our Six Total Health Systems Locations

Total Health Systems is focused on you - not just your systems. Start your wellness journey today by making an appointment to address your health needs.