Total Health Systems

Health Articles & Tips

Expert health advice, wellness tips, and educational content from the Total Health Systems team

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Breathe Easier: Primary Care for Colds, Flu & Respiratory Infections

Get prompt, professional care for colds, flu, and respiratory infections at Total Health Systems. Our personalized approach helps you recover faster and prevent complications.

Total Health Systems
3 min read
October 28, 2024Read More →
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Managing Chronic Conditions with Total Health Systems

Total Health Systems in Macomb County offers personalized care for chronic conditions like diabetes, hypertension, and heart disease. Learn how we can help you live well.

Total Health Systems
3 min read
October 17, 2024Read More →
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Diabetes Management: Take Control of Your Health

Manage your diabetes with Total Health Systems in Macomb County. Our personalized approach helps you control blood sugar, prevent complications, and improve your well-being.

Total Health Systems
3 min read
October 7, 2024Read More →
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End Heel Pain: Custom Orthotics for Spurs & Relief

Discover how custom orthotics from Total Health Systems can relieve heel pain caused by heel spurs and other conditions. Improve comfort and mobility today!

Total Health Systems
3 min read
October 2, 2024Read More →
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Fast Primary Care for Minor Injuries & Illnesses in Macomb County

Get fast, reliable primary care for minor injuries and common illnesses at Total Health Systems in Macomb County. Same-day appointments available. Comprehensive and compassionate care close to home.

Total Health Systems
3 min read
September 25, 2024Read More →
a Woman doing physical therapy exercises

10 Stretches You Should Be Doing During Physical Therapy

Hamstring StretchQuadriceps StretchCalf StretchHip Flexor StretchChest StretchIT Band Stretch

Total Health Systems
3 min read
September 16, 2024Read More →

Start Your Journey at One of Our Six Total Health Systems Locations

Total Health Systems is focused on you - not just your systems. Start your wellness journey today by making an appointment to address your health needs.