Total Health Systems
Condition Treatment

Medical Weight Management in Metro Detroit

Sustainable weight management goes beyond calorie counting. Our comprehensive approach addresses the metabolic, hormonal, and behavioral factors that make weight loss difficult. We create personalized nutrition plans that work with your body, not against it, for lasting results.

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Understanding Weight management

Sustainable weight management goes beyond calorie counting. Our comprehensive approach addresses the metabolic, hormonal, and behavioral factors that make weight loss difficult. We create personalized nutrition plans that work with your body, not against it, for lasting results.

Common Causes

  • Metabolic dysfunction and insulin resistance
  • Hormonal imbalances (thyroid, cortisol, sex hormones)
  • Emotional and stress eating
  • Poor sleep affecting hunger hormones
  • Gut microbiome imbalances
  • Nutrient deficiencies
  • Sedentary lifestyle
  • Medications affecting weight

Signs & Symptoms

  • Difficulty losing weight despite effort
  • Weight regain after dieting
  • Strong cravings especially for carbs and sugar
  • Fatigue and low energy
  • Feeling hungry soon after eating
  • Belly fat accumulation
  • Mood changes related to eating
  • Slow metabolism

Treatment Options for Weight management

Our multi-disciplinary approach addresses weight management from multiple angles for lasting relief.

Nutrition

Sustainable weight management goes beyond calorie counting. Our comprehensive approach addresses the metabolic, hormonal, and behavioral factors that make weight loss difficult. We create personalized nutrition plans that work with your body, not against it, for lasting results.

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When to Seek Professional Care

  • Diets haven't worked long-term
  • You want a sustainable approach to weight
  • Weight is affecting your health markers
  • You suspect hormonal or metabolic issues
  • You want professional guidance and accountability

Frequently Asked Questions About Weight management

We don't prescribe one-size-fits-all diets. Instead, we identify why you're struggling with weight and create a personalized plan.
We focus on real, whole foods rather than meal replacements. We may recommend specific supplements if testing reveals deficiencies.
Healthy, sustainable weight loss is typically 1-2 pounds per week.
Sustainability means flexibility. We help you find balance—enjoying foods you love while making changes that support your goals.
The 30-30-30 rule involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity exercise. This approach helps stabilize blood sugar, boost metabolism, and reduce cravings throughout the day.
Yes, a nutritionist can significantly help with weight loss by creating personalized meal plans, identifying eating patterns hindering your progress, providing accountability, and addressing root causes of weight gain like hormonal imbalances or emotional eating.
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Learn More About Weight management

Read our in-depth health article for more information about causes, treatment options, and what to expect.

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Ready to Start Your Weight management Treatment?

Don't let pain hold you back. Our expert weight management team is ready to help you feel better today.

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