Total Health Systems
Condition Treatment

Plantar Fasciitis Treatment in Metro Detroit

Plantar fasciitis is one of the most common causes of heel pain, affecting millions of Americans. At Total Health Systems, we provide comprehensive treatment including custom orthotics, physical therapy, and supportive therapies to eliminate heel pain and prevent recurrence.

Understanding Plantar fasciitis

Plantar fasciitis is one of the most common causes of heel pain, affecting millions of Americans. At Total Health Systems, we provide comprehensive treatment including custom orthotics, physical therapy, and supportive therapies to eliminate heel pain and prevent recurrence.

Common Causes

  • Overuse from running or prolonged standing
  • Flat feet or high arches
  • Tight calf muscles and Achilles tendon
  • Improper footwear
  • Sudden increase in activity
  • Obesity placing excess load on feet
  • Age-related tissue degeneration

Signs & Symptoms

  • Sharp heel pain especially with first morning steps
  • Pain that improves with movement then worsens
  • Tenderness on the bottom of the heel
  • Pain after prolonged standing
  • Stiffness in the foot
  • Pain that increases over weeks or months

When to Seek Professional Care

  • Heel pain persists despite rest and home treatment
  • Pain affects your daily activities or exercise
  • You notice changes in your walking pattern
  • Over-the-counter insoles dont provide relief
  • Pain has lasted more than a few weeks

Frequently Asked Questions About Plantar fasciitis

Custom orthotics provide targeted arch support and cushioning that reduces strain on the plantar fascia. Unlike generic insoles, theyre made from molds of your feet to address your specific biomechanical issues.
With proper treatment, most patients see significant improvement within 6-12 weeks. Chronic cases may take longer.

Custom orthotics, stretching exercises, and activity modification all contribute to faster healing.
Yes, but modifications may be needed. We recommend low-impact activities like swimming or cycling while healing.

Our team provides guidance on safe exercise and a gradual return to your preferred activities.
Not necessarily. Some patients use orthotics long-term for prevention, while others only need them during the healing phase.

Well assess your progress and make recommendations based on your individual needs.
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Learn More About Plantar fasciitis

Read our in-depth health article for more information about causes, treatment options, and what to expect.

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