Gut Health and Microbiome Nutrition in Metro Detroit
Your gut microbiome—trillions of bacteria living in your digestive tract—influences everything from digestion to immunity to mental health. Our nutrition counseling focuses on optimizing gut health through targeted dietary strategies, helping you build a diverse, balanced microbiome that supports overall wellness.
Understanding Gut Health and Microbiome
Your gut microbiome—trillions of bacteria living in your digestive tract—influences everything from digestion to immunity to mental health. Our nutrition counseling focuses on optimizing gut health through targeted dietary strategies, helping you build a diverse, balanced microbiome that supports overall wellness.
Common Causes
- Poor dietary choices (processed foods, sugar)
- Antibiotic use disrupting beneficial bacteria
- Chronic stress affecting gut function
- Lack of dietary fiber and prebiotics
- Food sensitivities causing inflammation
- Inadequate probiotic intake
- Environmental toxins
Signs & Symptoms
- Bloating and gas after meals
- Irregular bowel movements
- Food intolerances developing
- Frequent illness or infections
- Skin issues like acne or eczema
- Mood changes and brain fog
- Sugar cravings
- Fatigue despite adequate sleep
When to Seek Professional Care
- Digestive symptoms persist despite dietary changes
- Multiple food sensitivities
- Frequent antibiotic use has disrupted gut
- Skin conditions linked to digestion
- Want to optimize overall health through gut health
Frequently Asked Questions About Gut Health and Microbiome
Diet changes often have the greatest impact on microbiome health.
We monitor progress and adjust recommendations as needed.
Learn More About Gut Health and Microbiome
Read our in-depth health article for more information about causes, treatment options, and what to expect.
Related Conditions We Treat
Ready to Start Your Gut Health and Microbiome Treatment?
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