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Anxiety and Depression Support with Acupuncture in Metro Detroit

Mental health matters. Acupuncture naturally balances brain chemistry, reduces anxiety, and improves mood by regulating neurotransmitters and stress hormones without pharmaceutical side effects.

Understanding Anxiety and depression

Mental health is essential to overall wellness. Acupuncture offers a natural, complementary approach to managing anxiety and depression by regulating neurotransmitters, reducing stress hormones, and promoting a sense of calm and well-being.

Common Causes

  • Chronic stress and burnout
  • Hormonal imbalances
  • Neurotransmitter dysregulation
  • Life transitions and trauma
  • Sleep disturbances
  • Chronic pain conditions
  • Nutritional deficiencies

Signs & Symptoms

  • Persistent worry or nervousness
  • Feelings of sadness or hopelessness
  • Fatigue and low energy
  • Sleep problems
  • Difficulty concentrating
  • Physical symptoms like muscle tension
  • Changes in appetite
  • Social withdrawal

Treatment Options for Anxiety and depression

Our multi-disciplinary approach addresses anxiety and depression from multiple angles for lasting relief.

When to Seek Professional Care

  • Anxiety or depression affects daily functioning
  • You want to complement existing treatment
  • You prefer to avoid or reduce medication
  • Stress is affecting your physical health
  • You want a holistic approach to mental wellness

Frequently Asked Questions About Anxiety and depression

Yes, research shows acupuncture can reduce anxiety by regulating the nervous system and reducing cortisol levels. Many patients experience immediate relaxation during treatment and cumulative benefits over time.
Acupuncture is often used alongside conventional treatment, not as a replacement. We support whatever approach works best for you and coordinate with your mental health providers.
Initially, weekly sessions for 4-8 weeks are typical. As symptoms improve, treatments can be spaced further apart.

Many patients continue monthly maintenance sessions.
Most patients find acupuncture deeply relaxing. You may feel a slight sensation at needle insertion, then a sense of calm.

Many people fall asleep during treatment.
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Learn More About Anxiety and depression

Read our in-depth health article for more information about causes, treatment options, and what to expect.

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