Total Health Systems

Functional Medicine + Nutrition: Root Cause Meets Personalized Fuel

Functional medicine and nutrition are natural partners. Functional medicine answers the "why"—using comprehensive testing to identify the root causes of your health challenges, whether it's nutrient deficiencies, gut imbalances, hormonal issues, or metabolic dysfunction. Nutrition provides the "how"—implementing targeted dietary changes and supplements to address those specific findings. Together, they create a precise, personalized approach to healing.

Optimal Approach

Why Combining These Treatments Works

Functional medicine and nutrition are natural partners. Functional medicine answers the "why"—using comprehensive testing to identify the root causes of your health challenges, whether it's nutrient deficiencies, gut imbalances, hormonal issues, or metabolic dysfunction. Nutrition provides the "how"—implementing targeted dietary changes and supplements to address those specific findings. Together, they create a precise, personalized approach to healing.

Targeted nutrition: Lab results guide exactly what nutrients you need more (or less) of

Faster results: No guesswork—dietary changes are based on your specific biochemistry

Sustainable healing: Addresses root causes rather than just managing symptoms

Comprehensive approach: Combines diagnostic precision with practical implementation

Ongoing optimization: Nutrition adjusts as follow-up testing shows progress

Conditions That Respond Best to Combined Treatment

Chronic fatigue with suspected nutritional deficienciesAutoimmune conditions requiring anti-inflammatory dietsDigestive disorders needing both diagnosis and dietary interventionMetabolic syndrome or blood sugar issuesHormonal imbalances affected by diet

Understanding Each Treatment

While we recommend combining these treatments for optimal results, here's what each brings to your treatment plan:

Functional Medicine

Role in combined treatment: Identifies the root causes and biochemical imbalances that nutrition can address

Focus: Root cause analysis, lab testing, and whole-body systems optimization

Best For:

Chronic fatigue and low energyAutoimmune conditionsHormonal imbalancesDigestive disorders

Session Length

60-90 minutes (initial), 30-45 minutes (follow-up)*

Typical Frequency

Monthly to quarterly*

Learn more about Functional Medicine

Nutrition Services

Role in combined treatment: Implements targeted dietary changes based on functional medicine findings

Focus: Personalized dietary planning, nutritional counseling, and supplement guidance

Best For:

Weight managementBlood sugar regulationDigestive healthEnergy optimization

Session Length

45-60 minutes*

Typical Frequency

Weekly to monthly*

Learn more about Nutrition Services

*Please note: Session lengths, frequency, and treatment plans vary based on each individual's unique needs and condition. At Total Health Systems, we believe in a holistic, personalized approach—your care plan may require more or less treatment depending on your specific situation. During your consultation, our team will create a customized plan tailored just for you.

When Each Treatment May Be Particularly Helpful

These are situations where one treatment might take the lead—but remember, combining both often delivers the best results.

Functional Medicine may take the lead when...

  • You have chronic symptoms without clear diagnosis
  • You want comprehensive lab testing to understand your health
  • You've tried various treatments without lasting success
  • You suspect hormonal or metabolic imbalances
  • You want a science-based, root-cause approach

Nutrition Services may take the lead when...

  • You need help implementing dietary changes
  • You want personalized meal plans and guidance
  • You're managing a condition through diet (diabetes, heart disease)
  • You need accountability and support for dietary goals
  • You want expert supplement recommendations

Not sure which applies to you? Our team can evaluate your situation and recommend the right combination.

Common Questions: Functional Medicine + Nutrition Services

Functional medicine focuses on diagnosis—using advanced testing to find out WHY you're experiencing symptoms. Nutrition counseling focuses on implementation—creating practical dietary plans to address those findings.

At Total Health Systems, we combine both for comprehensive care.
Not necessarily, but it helps tremendously. Functional medicine testing can reveal specific deficiencies, sensitivities, or imbalances that guide more targeted nutrition recommendations.

Without testing, nutrition plans are based on symptoms and general principles rather than your specific biochemistry.
Coverage varies by plan. Some functional medicine consultations and tests are covered, especially when ordered for specific conditions.

Nutrition counseling (medical nutrition therapy) is often covered for conditions like diabetes. Our team can help verify your specific benefits.
Many patients notice improvements in energy, digestion, and mood within 4-6 weeks of implementing targeted nutrition changes based on functional medicine findings. Full optimization often takes 3-6 months as we track your progress through follow-up testing.

Ready to Start Your Functional Medicine and Nutrition Services Treatment?

Don't let pain hold you back. Our expert functional medicine and nutrition services team is ready to help you feel better today.