Better Together
Chiropractic + Physical Therapy: Better Together
Wondering whether to see a chiropractor or physical therapist for your pain? You're asking the right question—but at Total Health Systems, we've found the real answer isn't "either/or." Our integrated approach combines spinal alignment with functional rehabilitation, and patients consistently tell us this combination delivers results they couldn't achieve with just one treatment.
Why Combining These Treatments Works
Chiropractic care and physical therapy are natural partners in healing. While chiropractic adjustments restore proper joint alignment and optimize nervous system function, physical therapy builds the muscular strength and stability needed to maintain those corrections. Together, they address both the structural and functional aspects of musculoskeletal health—giving you faster relief AND longer-lasting results.
Faster pain relief: Adjustments provide immediate relief while exercises prevent recurrence
Better long-term outcomes: Strong muscles help maintain proper alignment
Comprehensive healing: Addresses both structural misalignment AND muscle weakness
Reduced treatment time: Coordinated care often resolves issues faster than either alone
Lower risk of re-injury: Strengthened muscles protect properly aligned joints
Conditions That Respond Best to Combined Treatment
Understanding Each Treatment
While we recommend combining these treatments for optimal results, here's what each brings to your treatment plan:
Chiropractic Care
Role in combined treatment: Restores proper joint alignment and optimizes nervous system function
Focus: Spinal alignment, nervous system function, and joint manipulation
Best For:
Session Length
10 minutes (adjustments), longer for evaluations*
Typical Frequency
1-3 times per week initially*
Physical Therapy
Role in combined treatment: Builds strength and stability to maintain chiropractic corrections
Focus: Movement restoration, strength building, and functional rehabilitation
Best For:
Session Length
40-45 minutes*
Typical Frequency
2-3 times per week*
*Please note: Session lengths, frequency, and treatment plans vary based on each individual's unique needs and condition. At Total Health Systems, we believe in a holistic, personalized approach—your care plan may require more or less treatment depending on your specific situation. During your consultation, our team will create a customized plan tailored just for you.
When Each Treatment May Be Particularly Helpful
These are situations where one treatment might take the lead—but remember, combining both often delivers the best results.
Chiropractic Care may take the lead when...
- You have sudden back or neck pain from a specific incident
- You experience frequent headaches or migraines
- You feel like your spine is "out of alignment"
- You want quick relief from joint stiffness
- You prefer hands-on manual treatment
Physical Therapy may take the lead when...
- You're recovering from surgery
- You need to rebuild strength after an injury
- You have chronic pain requiring long-term management
- You need to improve balance or mobility
- You want to learn exercises to prevent future injuries
Not sure which applies to you? Our team can evaluate your situation and recommend the right combination.
Explore Related Treatment Combinations
Common Questions: Chiropractic Care + Physical Therapy
At Total Health Systems, our chiropractors and physical therapists work together to create personalized treatment plans that leverage both approaches.
Our team coordinates your care so both treatments work together.
Our team can help verify your coverage and coordinate any necessary referrals.
Ready to Start Your Chiropractic Care and Physical Therapy Treatment?
Don't let pain hold you back. Our expert chiropractic care and physical therapy team is ready to help you feel better today.
