Sandy Vu-Lundgaard

Sandy has been involved in the health and fitness industry for over 35 years and is passionate about helping others achieve lasting wellness. As a Lifestyle Educator, she specializes in chronic disease resolution with a focus on reducing inflammation, improving mobility, building lean muscle, and managing daily stress. Through the FLT program, Sandy provides patients with practical tools to simplify healthy eating, encourage physical activity, and cultivate a positive mindset. Her approach centers on longevity and quality of life, empowering each patient with a personalized health plan for a complete lifestyle reset. Sandy has held roles as a trainer, national fitness competitor, and spokesperson for fitness supplements. She has also served as a guest speaker for upcoming fitness and figure competitors and coached middle school track and field. Outside of her professional work, she enjoys practicing martial arts, including karate, kickboxing, jujitsu, and wushu.