tag: chiropractic

Patient talking with a doctor

Total Health Systems Supports Relentless Detroit Families

August 25, 2015 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan, exercise, First line therapy, fitness training, foam roller, Healthy living Dr. Lundgaard and Total Health Systems are currently fundraising for Relentless Detroit, an organization dedicated to supporting families and...Read More

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Please Welcome Devynn Wojdyla, PA to Total Health Systems!

August 4, 2015 | chiropractic, chiropractic healing, core workout in macomb county michigan, First line therapy, flexibility, Healthy living, macomb county We have exciting news to report to our patients at Total Health Systems! We have recently added Devynn...Read More

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Total Health Systems is Relentless!

July 31, 2015 | back pain, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan, exercise, fitness training, Healthy living, macomb county, running, total health systems, weight loss program To My Family, Friends and Business Partners: Supporting my community has always been very important to me. I find...Read More

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Soft Tissue Release Total Health System, Macomb County, Sabrina Farquhar, LMT

July 21, 2015 | chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, macomb county michigan, massage therapy, total health systems, weight loss program Soft Tissue Release (STR) is an advanced massage technique widely used in assessing and stretching soft tissues; muscles, fascia,...Read More

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EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County

June 2, 2015 | back pain, biggest winner, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, core workout in macomb county michigan, fitness training, massage therapy, Nutritional program, running, running tips, stretching, total health system, total health systems, weight loss, weight loss management Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness...Read More

Patient talking with a doctor

What Is a Slipped Disk, REALLY??? Total Health Systems of Macomb County

May 6, 2015 | back pain, chiropractic, Chiropractic adjustments, chiropractic healing, Clinton Township, exercise, First line therapy, flexibility, Healthy living, macomb county, weight loss management Dr. Jennifer Hudson, Total Health Systems of Macomb County. Your spinal column is made of up 26 bones...Read More

Iliotibial Band Syndrome

Iliotibial band syndrome (ITBS) Part 1: What is it? How did I get it? Total Health Systems of Macomb County

February 10, 2015 | back pain, chiropractic, Chiropractic adjustments, chiropractic healing, Clinton Township, core workout in macomb county michigan, total health system, total health systems, weight loss program, weight management, Wellness Michael Syska, MPT Iliotibial band syndrome (ITBS) is one of the most common causes of knee pain. Most individuals...Read More

Squat

Warming up and Dynamic Stretching first instead of Static Stretching

January 27, 2015 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, exercise, First line therapy, fitness training, flexibility, macomb county, massage therapy, stretches, stretching, total health system, weight loss Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling...Read More

Total Health Systems Virtual Tour!

January 13, 2015 | back pain, biggest winner, cardio, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, core workout in macomb county michigan, flexibility, macomb county, running tips, stretches, total health system, total health systems, weight loss, weight loss management, weight loss program, workout boot camp chesterfield michigan Total Health Systems is a full-service wellness facility that not only takes care of your pain, but provides you...Read More

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