New Patients
Request Appointment
Payment
Contact
Review
0
Services
Chiropractic
Physical Therapy
Primary Care
Functional Medicine
Acupuncture
Nutrition
Massage Therapy
Fitness
Book A Class
Personal Training
FitRanx
Body Composition Testing
Metabolic Testing
Forms
About Us
Staff
Careers
Your First Visit
Locations
Chesterfield
Clinton Township
St. Clair Shores
Washington Township
Center Line
New Baltimore
Shop
Resources
Blog
Videos
Forms
Newsletters
FAQs
Contact
Close Menu
Services
Chiropractic
Physical Therapy
Primary Care
Functional Medicine
Acupuncture
Nutrition
Massage Therapy
Fitness
Book A Class
Personal Training
FitRanx
Body Composition Testing
Metabolic Testing
Forms
About Us
Staff
Careers
Your First Visit
Locations
Chesterfield
Clinton Township
St. Clair Shores
Washington Township
Center Line
New Baltimore
Shop
Resources
Blog
Videos
Forms
Newsletters
FAQs
Contact
Category: Fitness
7 Years Running with Team Total Health!
February 1, 2017
|
Chiropractic Care
,
Events
,
Featured
,
Fitness
,
Nutrition
,
Personal Training
,
Physical Therapy
,
Running
,
Running Tips
Total Health Systems has encouraged our patients to participate in the Let’s Move Festival of Races 2017 for the...
Read More
FATS* the Good, the Bad, the Ugly, Simple & Quick Nutrition Plan, Free Seminar
January 29, 2017
|
Exercises
,
Featured
,
Fitness
Sandy Vu-Lundgaard, Fitness Instructor, Thursday Feb 22, 7pm, 28098 23 Mile Road, Chesterfield, 48051 (586)949-0123 How much fat is...
Read More
Total Health Systems want to help you get rid of the winter blues. It’s time to start training!
February 14, 2014
|
Fitness
It’s been a tough winter, we are all sick of it, and even sick of talking about it. So...
Read More
FitRanx Olympic Challenge
January 29, 2014
|
Fitness
Every two years many of us find a common thread as we all gear up to watch athletes compete...
Read More
Planning for Health and Fitness – 2014
January 7, 2014
|
Fitness
Planning for Health and Fitness – 2014 Health and Fitness Facts Workout Payoffs • Insomniacs who exercised 40 minutes...
Read More
Video Explaining the FitRanx Exercise Program
December 20, 2013
|
Fitness
FitRanx is designed to help take away the most common excuses we hear to working out. “I don’t have...
Read More
Tips to Keep you Healthy During the Holiday Season
December 2, 2013
|
Fitness
,
Nutrition
How will you spend your holiday season this year? The holiday season is meant to be a time of...
Read More
Make this the Year of You! A Resolution you can Keep
December 2, 2013
|
Fitness
LOSE WEIGHT & DETOX – Start Now for Just $89.95 Total Health Systems – Detoxification Program Lose Weight More...
Read More
FitRanx Classes
November 12, 2013
|
Fitness
,
News
FitRanx Pricing and Packages for Chesterfield Location Please click HERE to see current schedule of classes Available packages...
Read More
1
2
3
Older
Close this module
Relaxation is in Season
Purchase 1-Hour Massage Gift Certificate
Full Body Massage Holiday Gift Certificate
$75 / 1 Hour
Give the Gift of Massage
No thanks, I’m not interested!