Aloe vera juice is made from aloe vera gel. There are many reported benefits when it’s taken twice daily in two- to four-ounce doses.
Natural Detoxification
Aloe vera juice is known to help to detoxify the body and cleanse the colon. The juice has natural anti-inflammatory properties, so drinking it can help your digestive system function normally. It can also be beneficial to individuals with intestinal or stomach problems, including ulcers. If you drink concentrated aloe vera juice before a meal, the aloe will get your digestive enzymes flowing and help you body break down hard-to-digest food and prevent gastrointestinal issues like gas, bloating, and constipation.
Reduces Anemia
Drinking aloe vera juice before a meal can stimulate your bone marrow, which creates red and white blood cells. It can also help reduce the fatigue and headaches associated with anemia.
Encourages Weight Loss
Drinking aloe juice stimulates your metabolism, helping your body burn calories more quickly. You can also reduce the amount of time food stays in your system by drinking aloe vera juice, which helps move food through your digestive system, giving your body less time to absorb calories from the foods you eat.
Boosts Immune System
Drinking aloe vera juice could be especially helpful if you live with a chronic immune disorder, such as fibromyalgia, as polysaccharides in aloe vera juice stimulate macrophages, the white blood cells that fight viruses. Aloe juice also acts as an antibacterial, antiviral, and anti-fungal agent, preventing illness.
Aloe Vera Contains Multiple Vitamins & Beneficial Properties
Aloe vera is one of the only known natural vegetarian sources of Vitamin B12, and it contains many minerals vital to the growth process and healthy function of all the body’s systems. Various studies are underway to explore the potential of aloe vera extract components to boost immunity and combat the HIV virus, and to treat certain types of cancer (particularly leukemia). It may even have a role to play in managing type 2 diabetes.
Aloe vera also contains protein, calcium, magnesium, zinc, vitamins A and E, and essential fatty acids. It’s also naturally rich in:
- Vitamin C: Helps maintain vascular tone, promotes good circulation, and is essential to the health of the adrenal gland which supports our body in times of stress.
- Amino Acids: Chains of atoms constructing protein in the body.
- Enzymes: The life-principle in every live, organic atom, and molecule of natural raw food. Enzymes rejuvenate aged tissues and promote healthy skin conditions. The enzymes within aloe vera are what helps treat skin burns.
- Germanium: This mineral may help with immunodeficiency, pain, cardiac disorders, circulatory disturbances, and eye problems.
