ARE YOU READY TO LOSE WEIGHT, BODY FAT, AND INCHES?
DO YOU WANT TO LOWER BLOOD PRESSURE, CHOLESTEROL, TRYGLYCERIDES AND BLOOD SUGAR? ARE YOU READY TO GET HEALTHY AND MAXIMIZE YOUR LIFE?
ARE YOU READY TO INCREASE YOUR ENERGY, VITALITY, CONFIDENCE, AND HEALTH?
Together as a Team, Let’s Do It!
Sign up – Set Goals – Track Progress – Win Big!
Pledge to make this year your best year ever. Commit to be healthy for good. It is more than a resolution. It is a lifestyle transformation. Learn how to live each day to the fullest. Start Today.
Our BIGGEST WINNER weekly meetings are a VERY IMPORTANT part of your success. You will get a weekly weigh-in, learn great ways to improve your health, food plans, nutrition tips, great support, motivation, and a 30 minute workout with our Personal Trainer, at no cost. Plus, research demonstrates time and time again that weekly accountability with the scale is very important to your lifestyle change success. It is a tool that keeps you on track, along with food and activity tracking sheets.
Total Health Systems, 28098 23 Mile Rd., Chesterfield, MI, 48051 (586) 949-0123
Contact Diane Delf, RN, Director of Wellness & Weight Management at ddelf@totalhealthsystems.com for additional information.
