In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene!

It’s time to start thinking about the annual Let’s Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29.  In 2016 we had over 100 people participate for THS. Lets see how many TEAM THS T-shirts we can get out there this year!
The Let’s Move Festival  races has a number of races to chose from. Races start at 1 mile, 5k (3.1 miles), 10k (6.2 miles), and half marathon (13.1 miles).
 
What does it mean to be on Team THS?  FREE STUFF!!!
  • Free Team THS T-shirt
  • Free training program for your event
  • Free One Hour Full Body Massage
  • Discount at Hanson’s Running store
  • Amazing Free workshops with your THS health providers. (attendance is not mandatory to be on the team, but we expect to see many of you there, and you just might earn yourself some more free stuff)
 This is How We Roll, Sat, April 8, 10:15am, THS, 28098 23 Mile Rd, Chesterfield:  SIGN UP HERE 
Learn how to properly use the foam roller for injury prevention and how it can improve your performance, improve your recovery and help you hurt less.   This is an active workshop, come dressed to participate. We will provide foam rollers but if you have your own please bring it.
Fire Up for Race Day, Wed, April 26, 6:30pm, THS, 43740 Garfield Rd, Clinton Township:  SIGN UP HERE
Everything you need to know for race day. We will go over packet pick up, what is packet, parking, warming up, what to wear, any of your questions or concerns.
Sounds awesome right?! To be part of the TEAM THS, you just need to register for the race by going to eastsideracingcompany.com   Look for the Lets Move Festival and save 20% off your race registration with promo code ths2017.
Once you receive your race confirmation/receipt send it to fitness@totalhealthsystems.com  To guarantee a THS t-shirt you must turn in your race registration receipt by April 1.
You will then receive a welcome email that will include a coupon for your t-shirt and information on the workshops we have planned for you. Hold onto to that t-shirt coupon,   you will need it when you pick up your t-shirt. T-shirts will be picked at Total Health Systems the week of the race.   Registrations received after April 1 are not guaranteed a THS team t- shirt.

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