Health Articles

/Health Articles/

Clinton Twp Personal Training Can Help You Reach Your 2017 Fitness Goals

By | December 9th, 2016|Personal Training|

It’s that time of the year again when we recommit to our health. This yearly tradition may mean different things to different people. For some it’s to quit smoking, for others it’s to be more diligent about taking your vitamins and supplements, maybe it’s too continue with chiropractic care even when you are feeling good. [...]

Give the Gift of Massage! Save $50 when you Buy Gift Card Package

By | December 1st, 2016|Chiropractic|

5 One Hour Massage Gift Card Package $200.00 Free Shipping! 5 one Hour Massage gift certificates, when you buy a packet of 5 massages you are saving $50.  Purchase Here At Total Health Systems we understand the stresses of the holiday season almost better than anyone, because we see you carrying them on your body [...]

December Products of the Month, 10% OFF Metagenics Ultra Meal Shakes

By | December 1st, 2016|Chiropractic|

10% Off all Chronic Disease Management products from Metagenics UltraMeal® PLUS 360 is a medical food formulated to provide specialized, multi-mechanistic nutritional support for patients with metabolic syndrome and cardiovascular disease. UltraMeal® Daily Support is a nutritious drink mix featuring a nutritious blend of macronutrients (carbohydrates, protein, and fats), phytonutrients , and essential vitamins and [...]

Stay Healthy on a Budget, Healthy Meal Planning Free Seminar

By | November 30th, 2016|Events|

  Sandy Vu-Lundgaard, Fitness Instructor, Wed., Feb 22, 6:15pm, 28098 23 Mile Road, Chesterfield, 48051 Often times we hear people say "I would love to eat healthy, but I can't afford it.” In this seminar we will cover: Basic nutrition, including the role of carbohydrates, proteins, and fats. Why we should limit our sugar intake, [...]

Total Health Systems is Excited to Announce New Fitness Classes in 2017!

By | November 16th, 2016|Events, Featured|

Pilates Plus and Knockout Conditioning Pilates Plus is a fusion of Yoga, Pilates, and Barre.  It involves low impact movements and poses that safely tone, lift and transform your body.  This class will lengthen, strengthen and stretch from head to toe. Bring a towel, water and positive energy.  Your bare feet are welcome or you [...]

February Products of the Month

By | November 1st, 2016|Featured|

10% Off All Omega Fatty Acids products from Metagenics and Standard Process Omegenics SPM Active:  A revolutionary new nutritional product developed through advanced technology featuring standardized levels of SPM's found in fish oil. A breakthrough in tissue health and immune response support. Omegenics Mega 10™ is the more complete omega formula for heart health. It [...]

Total Health Systems Welcomes Paul Jones, Certified Personal Trainer

By | November 1st, 2016|Events, Featured, Fitness, FitRanX|

Paul brings a wealth of life experiences to the table, including reducing his A1C numbers quitting smoking, and 50 pound weight loss.   (A1C is level watched closely with diabetes).  After going thru his own weight loss journey, Paul’s trainer encouraged him to share his passion for health and fitness and earn his own personal [...]

Total Health Systems Welcomes Anne Simopoulos, Physician Assistant to our Wellness Team!

By | September 29th, 2016|Events, Featured|

We have exciting news to report to our patients at Total Health Systems!  We have recently added, Anne Simopoulos, Physician Assistant to our wellness team.  Anne will be a valued addition to our patients and staff. Anne is available for all of our current medical services and will be available to meet all of your [...]

Total Health Systems Welcomes Jason Davila, D.C. to our Wellness Team at Chesterfield Location

By | September 27th, 2016|Chiropractic, Featured|

We have exciting news to report to our patients at Total Health Systems at Chesterfield! We have recently added Jason Davila, D.C. to our wellness team.  Dr. Davila will be a valued addition to our patients and staff at Chesterfield. Dr. Jason Davila received his undergraduate degree in biology from Middle Tennessee State University in [...]

My son first told me about Total Health Systems!

By | September 21st, 2016|Events, Featured|

Kimberly Kimball Tells her Story how Total Health Systems has Changed her Life! My son had made an appointment for a massage and he knew that I was looking for a chiropractor.  When I made my first appointment for the chiropractor at Total Health Systems in Macomb County, I discovered that they had physical therapy [...]