Health Articles

/Health Articles/

Chesterfield Twp Chiropractor Explains the Qualities of a Healthy Spine

By | December 19th, 2016|Chiropractic Care|

When most people think of the term “healthy”, they think of eating a good diet and working out. What many people don’t realize is the importance of a healthy spine in relation to overall vitality, longevity, and pain-prevention. Here are a few reasons to make chiropractic care an essential part of your personal healthcare explained [...]

St Clair Shores Chiropractor Explains the Importance of Good Posture

By | December 15th, 2016|Chiropractic Care|

Most of us have grown up being told to sit up straight and to not slouch our shoulders. Whether this instruction came from our parents or our teachers, chances are it wasn’t exactly welcomed with open ears. However, having good posture is so much more than just a way to please our mothers.  Good posture [...]

Macomb County Nutrition Expert Explains the Metabolic Detoxification Program

By | December 13th, 2016|Detox|

Metabolic Detox: Feel Better Than Ever by Clearing Out Your Internal Pollution Do you ever feel tired and groggy, even after getting plenty of sleep? Do you wake up with aches and pains that seem to last throughout the day? Do you suffer from migraines? Are you struggling to lose weight despite having tried numerous [...]

Clinton Twp Personal Training Can Help You Reach Your 2017 Fitness Goals

By | December 9th, 2016|Personal Training|

It’s that time of the year again when we recommit to our health. This yearly tradition may mean different things to different people. For some it’s to quit smoking, for others it’s to be more diligent about taking your vitamins and supplements, maybe it’s too continue with chiropractic care even when you are feeling good. [...]

Give the Gift of Massage! Save $50 when you Buy Gift Card Package

By | December 1st, 2016|Chiropractic Care|

5 One Hour Massage Gift Card Package $200.00 Free Shipping! 5 one Hour Massage gift certificates, when you buy a packet of 5 massages you are saving $50.  Purchase Here At Total Health Systems we understand the stresses of the holiday season almost better than anyone, because we see you carrying them on your body [...]

December Products of the Month, 10% OFF Metagenics Ultra Meal Shakes

By | December 1st, 2016|Chiropractic Care|

10% Off all Chronic Disease Management products from Metagenics UltraMeal® PLUS 360 is a medical food formulated to provide specialized, multi-mechanistic nutritional support for patients with metabolic syndrome and cardiovascular disease. UltraMeal® Daily Support is a nutritious drink mix featuring a nutritious blend of macronutrients (carbohydrates, protein, and fats), phytonutrients , and essential vitamins and [...]

Stay Healthy on a Budget, Healthy Meal Planning Free Seminar

By | November 30th, 2016|Events|

  Sandy Vu-Lundgaard, Fitness Instructor, Wed., Feb 22, 6:15pm, 28098 23 Mile Road, Chesterfield, 48051 Often times we hear people say "I would love to eat healthy, but I can't afford it.” In this seminar we will cover: Basic nutrition, including the role of carbohydrates, proteins, and fats. Why we should limit our sugar intake, [...]

March Products of the Month: 10% OFF All Digestion, Gastro-Intestinal Health Supplements

By | November 28th, 2016|gastro intestinal health, Nutrition, Wellness|

UltraGI™ Replenish is a medical food formulated to provide specialized macro and micronutrient support for patients with compromised gut function with digestive disorders including malabsorption. UltraInflamX® is a medical food formulated to provide specialized nutritional support for patients with compromised gut function reflective of an inflammatory response as seen in ulcerative colitis and Crohn's disease. [...]

Total Health Systems is Excited to Announce New Fitness Classes in 2017!

By | November 16th, 2016|Events, Featured|

Pilates Plus and Knockout Conditioning Pilates Plus is a fusion of Yoga, Pilates, and Barre.  It involves low impact movements and poses that safely tone, lift and transform your body.  This class will lengthen, strengthen and stretch from head to toe. Bring a towel, water and positive energy.  Your bare feet are welcome or you [...]

February Products of the Month

By | November 1st, 2016|Featured|

10% Off All Omega Fatty Acids products from Metagenics and Standard Process Omegenics SPM Active:  A revolutionary new nutritional product developed through advanced technology featuring standardized levels of SPM's found in fish oil. A breakthrough in tissue health and immune response support. Omegenics Mega 10™ is the more complete omega formula for heart health. It [...]