Health Articles

/Health Articles/

Spinal Rehab Associates is now Total Health Systems of Center Line!

By | April 10th, 2017|Chiropractic Care, Featured, MI, Physical Therapy, Wellness|

Total Health Systems would like to introduce our newest clinic in Center Line which is located at 26672 Van Dyke Road.  This location is south of I-696 on the East side of Van Dyke, just south of 11 Mile Road.  Our newest location in Center Line offers chiropractic services, physical therapy, as well as massage [...]

Chiropractic Care for Lower Back Pain

By | March 31st, 2017|Chiropractic Care|

Chiropractic Care for Lower Back Pain Chiropractic care is dedicated to the non-surgical treatment of many health issues connected to the nervous system. Chiropractors typically focus on spinal health and treating pain and imbalances involved with spinal misalignment and subluxations. Many studies confirm that manual adjustments provided by chiropractors are successful at treating lower back [...]

April Products of the Month from Metagenics and Standard Process, Seasonal Allergies

By | March 29th, 2017|Nutrition, special offer, Special Offers, Wellness|

10%  Off Seasonal Allergies, Standard Process  Allerplex & Metagenics Sinuplex   Healthy Sinus and Lung Support* Sinuplex® features a unique, ephedra-free blend of vitamin C, quercetin, nettle root extract, bromelain, and N-acetylcysteine--designed to support healthy sinus, nasal, lung, and respiratory function.* These natural ingredients are carefully selected and manufactured with advanced processing technologies to preserve [...]

Headaches and Chiropractic Care – Macomb County

By | March 28th, 2017|Chiropractic Care|

Headaches and Chiropractic Care If you have recently found yourself suffering from headaches, you know what an inconvenience they can be. Headaches can make normal, everyday activities seem difficult, and in general can make you feel worn down. If you have a headache, what is your response? Do you find a quiet place and lay [...]

The Benefits of Massage: More than Just Relaxation

By | March 21st, 2017|Massage Therapy|

The Benefits of Massage: More than Just Relaxation Many of us think of massage as a luxury that we dream about when our birthday rolls around, or as a romantic gesture when celebrating Valentine’s Day or an anniversary. But the truth is, that while massage can be very relaxing, it has many other benefits as [...]

Chiropractic Care and Athletes – Road to a Healthier, Better Performing You

By | March 16th, 2017|Chiropractic Care|

  Chiropractic Care and Athletes – Road to a Healthier, Better Performing You All athletes, whether you are a serious competitor or just a weekend warrior, suffer from the wear and tear of your sport. Many athletes reject the idea of using chiropractic care, believing that it is only useful for individuals who are suffering [...]

Sign Up with Team Total Health Sign Up for Training to get you Ready!

By | February 23rd, 2017|Chesterfield Twp Location, Chiropractic Care, Clinton Twp Location, Featured, Fitness, FitRanX, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, special offer, St Clair Shores Location, Washington Location, Wellness|

In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene! It's time to start thinking about the annual Let's Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29.  In 2016 we had over 100 people [...]

Chiropractic Care FAQs

By | January 31st, 2017|Chiropractic Care|

If you’re looking into chiropractic care for yourself or a loved one, you probably have a few questions regarding its safety, who it’s for, and whether it is the best treatment for you or your loved one. Here are some of the most FAQs about chiropractic care, to help you make the best decision possible [...]

Lindsey – Detroit Lions Cheerleader and Licensed Massage Therapist

By | January 27th, 2017|News|

Watch Video: Cheer Spotlight - Detroit Lions Cheerleader Hello, my name is Lindsey, I am a Detroit Lions cheerleader and a licensed massage therapist. I think it's important for us to take care of ourselves and our bodies. And I would get massages all the time. So that interest me to learn about it more [...]

New Group Fitness Classes for 2017 at Total Health Systems

By | December 22nd, 2016|Chiropractic Care, Events, Exercises, Personal Training, Weight Management, Wellness|

Knockout Conditioning - Tuesday's 6:45pm, Chesterfield Clinic    Knockout Conditioning is a fun, energetic kickboxing class suitable for all fitness levels.  It will get beginners into shape and challenge the more advanced athlete. The class integrated combinations of punches, kicks cardio bursts, and partner sparring work.  This blend of intense intervals, strength and endurance training is [...]