Wellness

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Break Free of Negative Habits and Develop Powerful & Healthy Life Changing Habits Today!

By | November 5th, 2013|Wellness|

Everyone has habits - all kinds of habits. Some we developed at an early age, and others we picked up along the journey of life. A habit is something we do automatically. We barely even think about it - we just do it! Some habits are very good for us. They provide good health, discipline [...]

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First Line Therapy Program-Patient Testimony

By | May 31st, 2013|Weight Management, Wellness|

“I FEEL GREAT! I AM KEEPING AT IT TILL I REACH MY GOALS AND FOR THE REST OF MY LIFE!” This is Barb’s mantra and how she lives her life. Day by day, week by week, moment by moment! Barb is very energetic and passionate about life, and enjoys each day. She loves to travel [...]

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Understanding How Stress Affects Our Body, Mind, Spirit and Weight Gain

By | May 28th, 2013|Wellness|

Learn What Happens to Our Bodies When We are Stressed. Are You Ready to Hear What's Happening on the Inside? OUR BRAIN When we are stressed, the cells in our brains send a threat message to the hypothalamus, which then tells the sympathetic nervous system to protect us from an “attack”. Our brain is not [...]

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Total Health Systems Demonstrates Test for Digestive Dysfunction

By | April 29th, 2013|Wellness|

Total Health Systems Demonstrates Test for Digestive Dysfunction Hello. I'm Dr. Rose Minkiewicz. I'm one of the chiropractors here at Total Health Systems, and today, I'm going to be discussing part of our wellness program, which involves checking for digestive dysfunction in the body. We do offer a lot of different avenues for diet and [...]

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Custom Designed Health & Wellness Evaluation in Macomb County

By | April 24th, 2013|Wellness|

Custom Designed Health & Wellness Evaluation in Macomb County We would like to introduce you to our health and wellness program. Our program includes clinical tests that can help us evaluate your current health and determine what supplement support may benefit you. The Systems Survey Form and Nutritional Exam are NO COST to you for [...]

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Feeling Healthy, Happy With Running Says Clinton Township Fitness Center

By | February 27th, 2013|Running, Wellness|

Running can make you healthy and happy. I am blessed to be the daughter of a runner. My dad has been a runner for as long as I can remember. (My mom ran for a short little stint in the 80’s because they came out with “cute running outfits”) Now my dad has always been [...]

Total Health Systems Explains the Unique Facility

By | February 15th, 2013|Wellness|

Total Health Systems Explains the Unique Facility Hey, I'm Dr. Aaron I'm a clinical director at Total Health Systems. Today I just really wanted to explain to the patients and the public a little bit about what makes our facility unique. We are a multi-disciplinary practice. And, specifically, when we're addressing musculoskeletal conditions, what is [...]

Total Health System Discusses Heart Burn

By | February 11th, 2013|Wellness|

Total Health System Discusses Heart Burn Hello, it's Dr. Aaron Lundgaard and I'm a clinical director at Total Health Systems. Today I'd like to discuss a topic with you that has been coming into our clinic quite a bit lately. First, a little description of the clinic- we are a multi-disciplinary health care facility. We [...]

Total Health Systems Director of Wellness and Weight Programs

By | January 21st, 2013|Featured Articles, Wellness|

Total Health Systems Director of Wellness and Weight Programs Hello, my name is Diane and I am a registered nurse. And I'm the director of wellness and weight programs here at Total Health Services. We're a multidisciplinary health facility. And we treat the entire patient as an individual. We have a variety of different programs [...]