Wellness

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Childhood Obesity

By | March 26th, 2014|Featured, Wellness|

Childhood Obesity Saurabh Patel, DPT, Total Health Systems of Macomb County Definition: Body mass index is the most widely accepted method used to screen for obesity in children and adolescents.1Based on the 2000 CDC Growth Charts for the United States an expert committee1. Being Overweight is defined as a BMI at or above the 85th [...]

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“You Just Have to Stay With It” Total Health Systems, First Line Therapy Healthy Lifestyle Program

By | March 20th, 2014|Biggest Winner, Featured, Wellness|

“You Just Have to Stay With It” Here is Bob after 8 weeks into the First LineTherapy program - he had lost 15 pounds and was under 400 pounds for the first time in a long time - great job Bob!! Here is Bob after 8 weeks into the First Line Therapy program [...]

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Lifestyle Change Programs Offered at Total Health Systems in Macomb County, MI

By | December 29th, 2013|Wellness|

Lifestyle Change Programs Offered at Total Health Systems in Macomb County, MI Hello my name is Diane Delf and I am the director for wellness and weight management here at Total Health Systems. We can be reached at 586-228-0270 and our website is www.totalhealthsystems.com. Today I am here to talk to you about how you [...]

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2014 – Lose Weight – Feel Great!

By | December 18th, 2013|Wellness|

Are you ready to start the New Year feeling GREAT? You Can Change Your Health and Change Your Life Doesn’t everybody want good health? High energy, mental clarity, full function, and absence of disease for as long as possible? What do you want? Better Health Weight loss More strength More sex drive More energy Clearer [...]

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How to Avoid Pesticides on Produce

By | December 12th, 2013|Wellness|

Why Should You Care About Pesticides? The growing consensus among scientists is that small doeses of pesticides and other chemicals can cause lasting damage to human health, especially during fetal development and early childhood. Scientists now know enough about the lng-term consequences of ingesting these powerful chemicals to advise that we minimize our consumption of [...]

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Facts and Physiology of Happiness

By | December 3rd, 2013|Wellness|

Have you ever wondered why some people appear to be happier than others? Learn the “Facts and Physiology of Happiness” today! What is happiness? Happiness is an emotion that brings pleasure and plays a crucial role in our psychological well-being. Studies have found happy people are more likely to have fulfilling relationships and marriages, higher [...]

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Break Free of Negative Habits and Develop Powerful & Healthy Life Changing Habits Today!

By | November 5th, 2013|Wellness|

Everyone has habits - all kinds of habits. Some we developed at an early age, and others we picked up along the journey of life. A habit is something we do automatically. We barely even think about it - we just do it! Some habits are very good for us. They provide good health, discipline [...]

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First Line Therapy Program-Patient Testimony

By | May 31st, 2013|Weight Management, Wellness|

“I FEEL GREAT! I AM KEEPING AT IT TILL I REACH MY GOALS AND FOR THE REST OF MY LIFE!” This is Barb’s mantra and how she lives her life. Day by day, week by week, moment by moment! Barb is very energetic and passionate about life, and enjoys each day. She loves to travel [...]

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Understanding How Stress Affects Our Body, Mind, Spirit and Weight Gain

By | May 28th, 2013|Wellness|

Learn What Happens to Our Bodies When We are Stressed. Are You Ready to Hear What's Happening on the Inside? OUR BRAIN When we are stressed, the cells in our brains send a threat message to the hypothalamus, which then tells the sympathetic nervous system to protect us from an “attack”. Our brain is not [...]

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Total Health Systems Demonstrates Test for Digestive Dysfunction

By | April 29th, 2013|Wellness|

Total Health Systems Demonstrates Test for Digestive Dysfunction Hello. I'm Dr. Rose Minkiewicz. I'm one of the chiropractors here at Total Health Systems, and today, I'm going to be discussing part of our wellness program, which involves checking for digestive dysfunction in the body. We do offer a lot of different avenues for diet and [...]

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