Wellness

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Spinal Rehab Associates is now Total Health Systems of Center Line!

By | April 10th, 2017|Chiropractic Care, Featured, MI, Physical Therapy, Wellness|

Total Health Systems would like to introduce our newest clinic in Center Line which is located at 26672 Van Dyke Road.  This location is south of I-696 on the East side of Van Dyke, just south of 11 Mile Road.  Our newest location in Center Line offers chiropractic services, physical therapy, as well as massage [...]

April Products of the Month from Metagenics and Standard Process, Seasonal Allergies

By | March 29th, 2017|Nutrition, special offer, Special Offers, Wellness|

10%  Off Seasonal Allergies, Standard Process  Allerplex & Metagenics Sinuplex   Healthy Sinus and Lung Support* Sinuplex® features a unique, ephedra-free blend of vitamin C, quercetin, nettle root extract, bromelain, and N-acetylcysteine--designed to support healthy sinus, nasal, lung, and respiratory function.* These natural ingredients are carefully selected and manufactured with advanced processing technologies to preserve [...]

Sign Up with Team Total Health Sign Up for Training to get you Ready!

By | February 23rd, 2017|Chesterfield Twp Location, Chiropractic Care, Clinton Twp Location, Featured, Fitness, FitRanX, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, special offer, St Clair Shores Location, Washington Location, Wellness|

In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene! It's time to start thinking about the annual Let's Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29.  In 2016 we had over 100 people [...]

New Group Fitness Classes for 2017 at Total Health Systems

By | December 22nd, 2016|Chiropractic Care, Events, Exercises, Personal Training, Weight Management, Wellness|

Knockout Conditioning - Tuesday's 6:45pm, Chesterfield Clinic    Knockout Conditioning is a fun, energetic kickboxing class suitable for all fitness levels.  It will get beginners into shape and challenge the more advanced athlete. The class integrated combinations of punches, kicks cardio bursts, and partner sparring work.  This blend of intense intervals, strength and endurance training is [...]

March Products of the Month: 10% OFF All Digestion, Gastro-Intestinal Health Supplements

By | November 28th, 2016|gastro intestinal health, Nutrition, Wellness|

UltraGI™ Replenish is a medical food formulated to provide specialized macro and micronutrient support for patients with compromised gut function with digestive disorders including malabsorption. UltraInflamX® is a medical food formulated to provide specialized nutritional support for patients with compromised gut function reflective of an inflammatory response as seen in ulcerative colitis and Crohn's disease. [...]

Dr. Rose and Total Health Systems have changed my life forever and I am eternally grateful!

By | May 13th, 2014|Chiropractic Care, Events, Featured, Wellness|

For the past five years, I have had horrific back pain mainly in my lower back caused from severe bulging and herniated discs.  I went through tons of “treatments” for years such as epidural injections and was on five different pain medications per day.  Nothing helped.  I eventually became immune to the narcotics and was [...]

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Childhood Obesity

By | March 26th, 2014|Featured, Wellness|

Childhood Obesity Saurabh Patel, DPT, Total Health Systems of Macomb County Definition: Body mass index is the most widely accepted method used to screen for obesity in children and adolescents.1Based on the 2000 CDC Growth Charts for the United States an expert committee1. Being Overweight is defined as a BMI at or above the 85th [...]

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“You Just Have to Stay With It” Total Health Systems, First Line Therapy Healthy Lifestyle Program

By | March 20th, 2014|Biggest Winner, Featured, Wellness|

“You Just Have to Stay With It” Here is Bob after 8 weeks into the First LineTherapy program - he had lost 15 pounds and was under 400 pounds for the first time in a long time - great job Bob!! Here is Bob after 8 weeks into the First Line Therapy program [...]

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Lifestyle Change Programs Offered at Total Health Systems in Macomb County, MI

By | December 29th, 2013|Wellness|

Lifestyle Change Programs Offered at Total Health Systems in Macomb County, MI Hello my name is Diane Delf and I am the director for wellness and weight management here at Total Health Systems. We can be reached at 586-228-0270 and our website is www.totalhealthsystems.com. Today I am here to talk to you about how you [...]

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2014 – Lose Weight – Feel Great!

By | December 18th, 2013|Wellness|

Are you ready to start the New Year feeling GREAT? You Can Change Your Health and Change Your Life Doesn’t everybody want good health? High energy, mental clarity, full function, and absence of disease for as long as possible? What do you want? Better Health Weight loss More strength More sex drive More energy Clearer [...]

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