Nutrition

/Nutrition

Macomb County Nutrition

Why You Need a Nutritionist in Your Life

By | June 21st, 2017|Nutrition|

Why You Need a Nutritionist in Your Life One of the greatest services that we provide for our clients here at Total Health Systems is nutrition coaching. The services that a qualified nutritionist can provide are no longer just meant for individuals who are trying to lose weight or have health concerns like high cholesterol [...]

“Team Total Health Systems” Races to the Finish at Let’s Move Festival of Races!

By | May 2nd, 2017|Featured, Fitness, Lower Back Pain, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, Weight Management, Wellness|

Saturday, April 29, 2017, “Team Total Health”, raced to the finish line, to promote teamwork, health, fitness, and increased wellness in Macomb County. It was a great day, seeing all those platinum Total Health Tee shirts racing to the finish line, some running, some walking, and all with huge smiles at the finish. If you [...]

May Products of the Month, 10% Off All Probiotic Supplements

By | April 27th, 2017|Featured, Nutrition|

10% Off All Probiotics Supplements from Metagenics UltraFlora™ Balance provides a dairy-free base for a proprietary blend of highly viable, pure strains of L. acidophilus NCFM® and B. lactis Bi-07 friendly bacteria that have been shown to support a healthy intestinal environment and immune health . UltraFlora® Spectrum provides multidimensional support for both the upper [...]

Probiotics: What are they and Why do I need them? Free Seminar

By | April 26th, 2017|Chesterfield Twp Location, Featured, Nutrition, Weight Management, Wellness|

Join Rose Minkiewicz, DC Wed., May 24, 6-7pm, 28098, 23 Mile Road, Chesterfield location, 586.949.0123 Description of the gut and its key functions The role of bacteria in gut and immune health Factors that can compromise the gut Definition of probiotics Research on the efficacy of probiotics Comparison of different Metagenics probiotic products and suggestion [...]

Sign Up with Team Total Health Sign Up for Training to get you Ready!

By | February 23rd, 2017|Chesterfield Twp Location, Chiropractic Care, Clinton Twp Location, Featured, Fitness, FitRanX, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, special offer, St Clair Shores Location, Washington Location, Wellness|

In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene! It's time to start thinking about the annual Let's Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29.  In 2016 we had over 100 people [...]

7 Years Running with Team Total Health!

By | February 1st, 2017|Chiropractic Care, Events, Featured, Fitness, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, Wellness|

Total Health Systems has encouraged our patients to participate in the Lets Move Festival of Races for the last 7 years.   The Lets Move Festival of Races took place this year on April 29 under gray cool skies with a bit of a breeze.     Total Health Systems encourages our patients, their families, and [...]

April Products of the Month from Metagenics and Standard Process, Seasonal Allergies

By | December 29th, 2016|Nutrition, special offer, Special Offers, Wellness|

10%  Off Seasonal Allergies, Standard Process  Allerplex & Metagenics Sinuplex   Healthy Sinus and Lung Support* Sinuplex® features a unique, ephedra-free blend of vitamin C, quercetin, nettle root extract, bromelain, and N-acetylcysteine--designed to support healthy sinus, nasal, lung, and respiratory function.* These natural ingredients are carefully selected and manufactured with advanced processing technologies to preserve [...]

March Products of the Month: 10% OFF All Digestion, Gastro-Intestinal Health Supplements

By | November 28th, 2016|gastro intestinal health, Nutrition, Wellness|

UltraGI™ Replenish is a medical food formulated to provide specialized macro and micronutrient support for patients with compromised gut function with digestive disorders including malabsorption. UltraInflamX® is a medical food formulated to provide specialized nutritional support for patients with compromised gut function reflective of an inflammatory response as seen in ulcerative colitis and Crohn's disease. [...]

Menopause the Natural Way, Dr. Jennifer Hudson, Total Health Systems

By | February 24th, 2015|Events, Featured, Nutrition|

“Nutritional approaches should focus on addressing reduced estrogen levels, controlling emotional complaints and adrenal support,” said Dr. Jennifer Hudson Feb. 11 at Total Health Systems in Chesterfield. “A lot of people notice the memory loss, the foggy brain,” said Dr. Hudson, whose topic was “Menopause the Natural Way,” where she went into perimenopause, listed a [...]

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Top Tips for Successful Healthy New Year Goals

By | January 6th, 2014|Nutrition|

The Facts Every January, approximately one in three people resolve to improve themselves in some way About 75% of these people stick to their goals for at least one week Less than half have of this group maintain their goals for 6 months One of the most common goals people decide to work on is [...]

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