Lower Back Pain

/Lower Back Pain

“Team Total Health Systems” Races to the Finish at Let’s Move Festival of Races!

By | May 2nd, 2017|Featured, Fitness, Lower Back Pain, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, Weight Management, Wellness|

Saturday, April 29, 2017, “Team Total Health”, raced to the finish line, to promote teamwork, health, fitness, and increased wellness in Macomb County. It was a great day, seeing all those platinum Total Health Tee shirts racing to the finish line, some running, some walking, and all with huge smiles at the finish. If you [...]

Summarization of a Physical Therapy Journal article: “Exercise for Prevention of Recurrences of Nonspecific low back pain”

By | September 9th, 2013|Lower Back Pain|

Summarization of a Physical Therapy Journal article: “Exercise for Prevention of Recurrences of Nonspecific low back pain” By Eric Klemm 9/2/13 The Physical Therapy Journal (PTJ) produced a summary of 13 Cochrane Library research articles showing the effects of exercise on recurrent low back pain (LBP). In addition, the PTJ used their own study of [...]

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