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Congrats to Total Health Systems - as the February 2015 Greater Romeo-Washington Member of the Month! Social media, internal and external newsletters, etc.
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Hi, I'm Dena, here in the Massage therapy Department at Total Health Systems. Today I will explain and demonstrate a little bit about Cranio Sacral Therapy,this technique is performed over the clothes and we begin with the client face up on the table. The pressure used in this modality is that of the weight of [...]
Set Goals – Track Progress – Go Team Total Health Respond “YES” if you are going to be the next Biggest Winner! What is the Biggest Winner 90 Day Challenge? • A Commitment to be healthy – it’s a lifestyle transformation • Lose weight – Lose fat – Gain lean muscle mass - Gain strength [...]
Total Health Systems was excited to be a part of the local annual Heidebreicht Chevrolet Women’s Clinic in Washington, MI. The event was a fun filled day focused on car education, informative and inspirational speakers, shopping, wine tasting and great eats. THS was able to be on hand to give complimentary individualized computer posture analysis, [...]
For the past five years, I have had horrific back pain mainly in my lower back caused from severe bulging and herniated discs. I went through tons of “treatments” for years such as epidural injections and was on five different pain medications per day. Nothing helped. I eventually became immune to the narcotics and was [...]
Hello Biggest Winners! You are all amazing! You are all Total Health Winners! 90 Days of hard work and commitment have shown great results. You have all achieved goals and results in a variety of ways. Some have lost weight and inches and gained lean muscle, some have lowered blood pressure and blood sugar levels, [...]
Hey Runners and Walkers! We are getting to close to race day! I hope each of you is getting excited, being a little nervous is ok and is to be expected. Group Training Run This Saturday, April 19 We will host one more training run this Saturday from the Chesterfield location. We will meet [...]
"What Can I Expect From My Massage?" Here is a short video about the benefits of massage" Total Health System's Massage therapists explain in detail the benefits of massage and how massage therapy can help with numerous symptoms and conditions. Massage and related bodywork techniques can release painful muscle tension, improve circulation, increase joint flexibility, [...]
Functional Movement Screening and Injury Prevention Dr. Joel Hessler of Total Health Systems of Macomb County When dealing with athletes and sports injuries these questions are often asked; “how could I have prevented this injury,” or “what can I do to prevent this injury from happening again.” The answer is knowing what your individual strengths [...]