Chiropractic

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Chiropractic Care and Athletes – Road to a Healthier, Better Performing You

By | March 16th, 2017|Chiropractic|

All athletes, whether you are a serious competitor or just a weekend warrior, suffer from the wear and tear of your sport. Many athletes reject the idea of using chiropractic care, believing that it is only useful for individuals who are suffering from chronic neck and back issues. However, advances in chiropractic care and the [...]

Sign Up with Team Total Health Sign Up for Training to get you Ready!

By | February 23rd, 2017|Chesterfield Twp Location, Chiropractic, Clinton Twp Location, Featured, Fitness, FitRanX, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, special offer, St Clair Shores Location, Washington Location, Wellness|

In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene! It's time to start thinking about the annual Let's Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29.  In 2016 we had over 100 people [...]

Chiropractic Care FAQs

By | January 31st, 2017|Chiropractic|

If you’re looking into chiropractic care for yourself or a loved one, you probably have a few questions regarding its safety, who it’s for, and whether it is the best treatment for you or your loved one. Here are some of the most FAQs about chiropractic care, to help you make the best decision possible [...]

New Group Fitness Classes for 2017 at Total Health Systems

By | December 22nd, 2016|Chiropractic, Events, Exercises, Personal Training, Weight Management, Wellness|

Knockout Conditioning - Tuesday's 6:45pm, Chesterfield Clinic    Knockout Conditioning is a fun, energetic kickboxing class suitable for all fitness levels.  It will get beginners into shape and challenge the more advanced athlete. The class integrated combinations of punches, kicks cardio bursts, and partner sparring work.  This blend of intense intervals, strength and endurance training is [...]

Chesterfield Twp Chiropractor Explains the Qualities of a Healthy Spine

By | December 19th, 2016|Chiropractic|

When most people think of the term “healthy”, they think of eating a good diet and working out. What many people don’t realize is the importance of a healthy spine in relation to overall vitality, longevity, and pain-prevention. Here are a few reasons to make chiropractic care an essential part of your personal healthcare explained [...]

St Clair Shores Chiropractor Explains the Importance of Good Posture

By | December 15th, 2016|Chiropractic|

Most of us have grown up being told to sit up straight and to not slouch our shoulders. Whether this instruction came from our parents or our teachers, chances are it wasn’t exactly welcomed with open ears. However, having good posture is so much more than just a way to please our mothers.  Good posture [...]

Give the Gift of Massage! Save $50 when you Buy Gift Card Package

By | December 1st, 2016|Chiropractic|

5 One Hour Massage Gift Card Package $200.00 Free Shipping! 5 one Hour Massage gift certificates, when you buy a packet of 5 massages you are saving $50.  Purchase Here At Total Health Systems we understand the stresses of the holiday season almost better than anyone, because we see you carrying them on your body [...]

December Products of the Month, 10% OFF Metagenics Ultra Meal Shakes

By | December 1st, 2016|Chiropractic|

10% Off all Chronic Disease Management products from Metagenics UltraMeal® PLUS 360 is a medical food formulated to provide specialized, multi-mechanistic nutritional support for patients with metabolic syndrome and cardiovascular disease. UltraMeal® Daily Support is a nutritious drink mix featuring a nutritious blend of macronutrients (carbohydrates, protein, and fats), phytonutrients , and essential vitamins and [...]

Total Health Systems Welcomes Jason Davila, D.C. to our Wellness Team at Chesterfield Location

By | September 27th, 2016|Chiropractic, Featured|

We have exciting news to report to our patients at Total Health Systems at Chesterfield! We have recently added Jason Davila, D.C. to our wellness team.  Dr. Davila will be a valued addition to our patients and staff at Chesterfield. Dr. Jason Davila received his undergraduate degree in biology from Middle Tennessee State University in [...]

Try a Lomi Lomi Hawaiian Massage at Total Health Systems!

By | September 15th, 2016|Chiropractic, Events, Featured|

Aloha Nui, welcome and come hear the call of the Hawaiian Islands Lomi Lomi is translated as massage. It is a massage that was brought to the Hawaiian’s by way of the Polynesians when they came to the islands. It quickly became their “medicine”.  It is a holistic approach designed to relax, relieve pain, and [...]