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So far Total Health Systems has created 177 blog entries.

Chiropractic Care During Pregnancy

By | May 23rd, 2017|Chiropractic Care|

There are many pieces of advice that pregnant women receive from friends and family about how to care for your body while you are carrying your child. Some of these pieces of advice are really useful and have a lot of previous knowledge and experience to back them up. This is true of chiropractic care [...]

Using a Holistic Approach for Injury Recovery

By | May 19th, 2017|Sports Injury|

An injury, no matter how minor, can have a lasting impact on your physical and mental health and well-being. Most physicians will recommend physical therapy, heat and ice therapy, and a painkiller to help a patient recover from an injury. This traditional method works well for some patients, but may not be a successful treatment [...]

Why We Chose the Wellness Model over the Sickness Model

By | May 16th, 2017|Wellness|

We all know at least one person in our social circle who is always sick. These people usually spend a significant amount of time complaining of health issues and an even greater amount of time hanging out with their doctor. This state of mind, which in the health industry is called the “sickness model,” is [...]

Chiropractic Care for Lower Back Pain

By | March 31st, 2017|Chiropractic Care|

Chiropractic Care for Lower Back Pain Chiropractic care is dedicated to the non-surgical treatment of many health issues connected to the nervous system. Chiropractors typically focus on spinal health and treating pain and imbalances involved with spinal misalignment and subluxations. Many studies confirm that manual adjustments provided by chiropractors are successful at treating lower back [...]

Headaches and Chiropractic Care – Macomb County

By | March 28th, 2017|Chiropractic Care|

Headaches and Chiropractic Care If you have recently found yourself suffering from headaches, you know what an inconvenience they can be. Headaches can make normal, everyday activities seem difficult, and in general can make you feel worn down. If you have a headache, what is your response? Do you find a quiet place and lay [...]

The Benefits of Massage: More than Just Relaxation

By | March 21st, 2017|Massage Therapy|

The Benefits of Massage: More than Just Relaxation Many of us think of massage as a luxury that we dream about when our birthday rolls around, or as a romantic gesture when celebrating Valentine’s Day or an anniversary. But the truth is, that while massage can be very relaxing, it has many other benefits as [...]

Chiropractic Care and Athletes – Road to a Healthier, Better Performing You

By | March 16th, 2017|Chiropractic Care|

  Chiropractic Care and Athletes – Road to a Healthier, Better Performing You All athletes, whether you are a serious competitor or just a weekend warrior, suffer from the wear and tear of your sport. Many athletes reject the idea of using chiropractic care, believing that it is only useful for individuals who are suffering [...]

Chiropractic Care FAQs

By | January 31st, 2017|Chiropractic Care|

If you’re looking into chiropractic care for yourself or a loved one, you probably have a few questions regarding its safety, who it’s for, and whether it is the best treatment for you or your loved one. Here are some of the most FAQs about chiropractic care, to help you make the best decision possible [...]

Lindsey – Detroit Lions Cheerleader and Licensed Massage Therapist

By | January 27th, 2017|News|

Watch Video: Cheer Spotlight - Detroit Lions Cheerleader Hello, my name is Lindsey, I am a Detroit Lions cheerleader and a licensed massage therapist. I think it's important for us to take care of ourselves and our bodies. And I would get massages all the time. So that interest me to learn about it more [...]

Chesterfield Twp Chiropractor Explains the Qualities of a Healthy Spine

By | December 19th, 2016|Chiropractic Care|

When most people think of the term “healthy”, they think of eating a good diet and working out. What many people don’t realize is the importance of a healthy spine in relation to overall vitality, longevity, and pain-prevention. Here are a few reasons to make chiropractic care an essential part of your personal healthcare explained [...]